7 Minute Workout 4+
Bodyweight Exercises At Home
Bytesize
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
7 Minute Workout is the #1 fitness app in 127 countries. Daily HIIT exercises at home with no equipment. Become your own personal trainer to lose weight and get fit with fast with simple daily workouts.
12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.
Featured by Apple in the best "Apps for Health". Lifehacker chose 7 Minute Workout in "The Best Apps That Integrate With HealthKit".
User reviews : "Beautiful, simple, perfect." & "Useful and beautiful!"
7 Minute Workout Features:
* Inspired by the 7 Minute Workout that was originally published in ACSM'S Health & Fitness Journal and then covered by the NYTimes.
* Free workout plan gives you a full-body challenge for improved fitness and weight loss.
* Voice prompted, so you can complete the entire workout without looking at a timer or device.
* See video and text descriptions of each exercise.
* Time your workout with prompting for each new exercise and breaks.
* No confusion on what exercise to do next, or how to do it.
* HealthKit integration.
Upgrade to:
* See a workout log.
* Create custom workouts.
* Set the duration per exercise.
* Set the rest between exercises.
* Adjust the number of sets.
* Randomize the exercises.
* Get additional routines.
* Unlock 10+ alternative workouts.
In just seven minutes daily you can improve your fitness and get in shape! Become your own personal trainer with the 7 Minute Workout.
Download 7 Minute Workout and begin your journey to a better you!
What’s New
Version 11.1.3
Performance improvements
Ratings and Reviews
Király app!
Stílusos, jó ötlet és jól működik
The App on Apple TV
Sorry Guys but can’t give you more than two stars. Right now. On Apple TV I can’t log in to the Wahoo cloud, even if I have living “wahooligan” account. The App is changing the metric of the weight from kg to lbs after every start of the app. It is a bit annoying. The third party hearts rate monitor was recognized well at the start but ones I tried to use it was not showing the hearts rate value and even not made the connection afterwards but in the profile it had shown that that the heart rate monitor is connected. Can you please fix this issues? Many thanks in advance! Best regards Attila Sipos (Hungary)
Subscriptions
App Privacy
The developer, Bytesize, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
-
Bytesize Systems Pty Ltd has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- Address
- 41 Coogee St Mt Hawthorn West Australia 6016 Australia
- Phone Number
- +61 431095193
- support@bytesizeapps.net
- Size
- 60.7 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 16.0 or later.
- iPad
- Requires iPadOS 16.0 or later.
- Mac
- Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
- Apple TV
- Requires tvOS 9.0 or later.
- Apple Watch
- Requires watchOS 8.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2024 Bytesize
- Price
- Free
- In-App Purchases
-
- All The Things HUF4,490.00
- Pro Upgrade HUF22,990.00
- Pro Upgrade (Annual) HUF9,790.00
- Pro Upgrade (Monthly) HUF1,890.00
- Make Your Own HUF1,490.00
- 7 Minute Pilates Workout HUF1,490.00
- Alternate 7 Minute Workout HUF1,490.00
- Glamour 7 Minute Workout HUF1,490.00
- 7 Minute Toning HUF499.00
- 7 Minute Booty HUF499.00
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.