Athlos - Bill Matsangos 4+

Digital Personal Trainer

ATHLOS BILL MATSANGOS PRIVATE COMPANY

    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

ATHLOS FEATURES

HERCULES TECHNOLOGY
• The algorithm that creates the best fitness program for your needs
• Continuous feedback monitoring your needs to ensure maximum training efficiency and injury prevention

TAILOR-MADE FITNESS PLANS
• Suitable for all ages and levels of fitness enthusiasts
• Gym, Home or Outdoor Training
• Choose the weekly frequency and duration of your workouts
• Workout with the fitness equipment at your disposal or with your body weight
• Add and change exercises during your workout
• Detailed guidance every step of the workout

EXERCISE LIBRARY
• Includes 250+ exercises
• Explanatory exercise videos and texts
• Anatomical muscle activation maps
• Extra tips

SECTION ‘HEALTH’
NUTRITION TIPS
• Tips for a correct diet
• Calories you need to consume according to your body goals
• Recommended daily water intake
• Theoretical reference of macronutrients and micronutrient dietary elements

PHYSICAL EDUCATION
• Theoretical reference on correct body posture, individual joints and the pelvis - spine
• Subjective indicators of fatigue, pain and self-control of training load
• Musculoskeletal injury prevention tips
• Breathing techniques

Terms of Use: https://www.athlos-bm.com/en/terms-of-use/
Privacy Policy: https://www.athlos-bm.com/en/privacy-policy/

What’s New

Version 1.0.6

We are constantly updating and upgrading Athlos. To make sure you won’t miss a thing, just keep your Updates turned on.

The latest version includes:
- General bug fixes

App Privacy

The developer, ATHLOS BILL MATSANGOS PRIVATE COMPANY, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • Identifiers
  • Sensitive Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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