BetterMe: Mental Health 4+
Fight Stress, Sleep Better
BetterMe Limited
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
BetterMe: Mental Health — simple meditations and guided courses for mental well-being.
Mindfulness is the key to a balanced life. BetterMe has a set of simple, practical relaxation methods for beginners and seasoned pros alike. Learn to calm down and find inner peace with guided practices. Just take a deep breath and get ready to start your soul-soothing journey.
Teaming up with mental health specialists, we have used effective tools and coping strategies from Cognitive Behavioral Therapy (CBT) to help you tune in to the world surrounding you. When your mind is clear, you concentrate better, feel inspired, and get more life energy.
BetterMe rounds up guided meditations, stress-relief practices, breathwork, and sleep meditations. Hundreds of mental health exercises to manage anxiety and increase happiness. Incorporate mindfulness into your everyday life.
Try meditations that fit your lifestyle. Opt for short breathing practices to set the intention for the day or longer meditations to relax your nervous system. Even a few minutes a day can make a huge impact on your well-being.
Let BetterMe accompany you on your journey to managing your stress and anxiety and discovering a world of self-love and better mental health.
BetterMe Mental Health features:
Self-help plan
• Get a personalized Self-Help Plan with a step-by-step guide to reach your mindful goals. The guide is broken into morning, afternoon, and nighttime tasks. Each task takes no more than 5 minutes to complete and consists of a breathing exercise or guided meditation. Reach out to them when you want to be more balanced and enthusiastic about the day ahead.
Breathing exercises
• Find a compilation of 3-minute breathing sessions to reduce anxiety, anger, stress, and more. Practice breathwork wherever you are — whether you're out for a walk, riding the bus, or waiting in line.
Daily meditations
• Choose from hundreds of guided meditations to bring your whole self into the here and now. Practice daily to improve self-esteem and self-reflection. Put the day on pause and become more present.
Sleep stories
• Sleep stories paired with calming sounds will help you let go of the day and get quality zzzs at night. Wake up fresh and happy as a result.
• Nature sounds to wind down after a busy day. They help relax the body and mind, and our sleep timer makes it convenient to end the day peacefully.
Anti-stress sounds
• Mix and match different sounds to concentrate, unwind or fall asleep. These sounds include Snow Steps, Beach Waves and Birds, Cat Purr, Fire, Forest, Rain, and many more.
Mental health assistant
• Backed by science, BetterMe created Interactive Mental Assistant. This is your pocket guru that helps identify the problem, gives mental health tips, and leads to much-desired emotional relief.
• Start a live chat with a mental coach to get answers to specific requests.
This app provides general guidance on relaxation and mindfulness. It is not designed or intended to diagnose, treat, cure, or prevent any health conditions. The insights from the app are not a substitute for professional medical care and might not be suitable for everyone. Before adopting any advice or activities described, always consult a healthcare professional. Use this app at your own discretion and understanding of your own needs.
BetterMe is integrated with the Health kit, so you can track your progress in the Health App.
Download BetterMe today and get started on your self-care journey.
Contact our client support via support@betterme.world.
Read more about our Terms and Conditions here - https://betterme.world/terms
Privacy Policy - https://betterme.world/privacy-policy
Subscription Terms - https://betterme.world/subscription-terms
What’s New
Version 7.18.0
Remember: even a short meditation can make a big difference in your day. Meanwhile, we've made a couple of improvements to spruce up your meditation experience.
Ratings and Reviews
It works
I was using an app BetterMe: Mental Health which I truly enjoyed. One day I’ve received an update from my PayPal account that I was charged monthly subscription fee with BetterMe and it surprised me. It surprised me even more when I’ve checked my PayPal account and discovered that it’s the 3rd month I’m paying for it. At the same time I had a confirmation of the payment from AppleStore and that one I was aware about: annual subscription for 15USD. I contacted the customer service and within 3 days the issue was resolved. Please do watch carefully though when subscribing. Do it either only via app or only via the website. It appeared I had a double subscription. Enjoy and support your mental health!
Developer Response ,
Hello! Thank you so much for taking the time to review our app and share your experience! Misunderstanding and confusion might take place, but our team is always glad to help our customers sort out any of the arising issues, clarify the situation and provide them with the best possible solution. We are really happy to know that you like the BetterMe: Mental Health app, and hope you will continue to enjoy using it! In the meantime, we are always ready to assist you at gethelp@betterme.world if needed! Kind regards, BetterMe
Advice
The only problem is tha you have to pay a realitely high cost but its awsome anyway. I’m encourage everybody to give a try its worth it ☺️
Developer Response ,
Hello! BetterMe Meditation app users can try the app for free and choose the subscription plan that suits them best. This allows them to test the many available features and make up their minds about using the app beyond the free trial. We hope this helps clear the air! Best regards, Team BetterMe Meditation
Disappointed
I paid for a monthly try and it only gives me access to basic stuff in the app, for most meditations and courses you would have to pay the yearly subscription to have access to them🫠
I feel like I’ve been scammed… want my money back.
The idea of the app is great but it needs a lot of improvement.
Developer Response ,
Hello! Thank you for letting us know about that. Please, contact us at gethelp@betterme.world so that we can have a closer look at this issue and find a proper solution for you. Kind regards, Team BetterMe
App Privacy
The developer, BetterMe Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
-
BetterMe Limited has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
- 536347159
- Address
- Themistokli Dervi 39 1st floor, Office 104 1066 Nicosia Cyprus
- Phone Number
- +380 674417034
- taras.gravchenko@betterme.world
- Size
- 101.1 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, French, German, Italian, Japanese, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Ukrainian
- Age Rating
- 4+
- Copyright
- © Betterme Limited
- Price
- Free
- In-App Purchases
-
- 12-Week Subscription HUF15,290.00
- BetterMe: Meditation, Weekly HUF3,490.00
- BetterMe: Meditation, 6-months HUF10,790.00
- BetterMe: Meditation, 6-months HUF18,990.00
- BetterMe: Meditation, monthly HUF3,390.00
- Accept body & Know yourself HUF15,790.00
- BetterMe: Meditation, Monthly HUF6,990.00
- 1 Year Subscription HUF7,790.00
- 3 Months Subscription HUF15,490.00
- BetterMe: Meditation Annual. HUF35,990.00
Supports
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Siri
Get things done within this app using just your voice.