Body Insights: HRV, REM & Rest 4+

Name: Body Insights: HRV, REM & Rest
Author: Justinas Jakunas

Justinas Jakunas

- Ingyenes

iPhone képernyőfotók

Leírás

Body Insights provide you a glimpse of your body Vitals in an easy-to-understand format, highlighting areas which need improvement. Be it sleep, rest or stress, you are always up-to date on how your body feels and what it needs

Body Battery
See your energy levels throughout the day to optimize your schedule around your body's natural rhythms.

Your True Fitness Age
Get your actual fitness age calculated from your stats to tailor workouts to your fitness levels for faster improvements.

Maximize Your Cardio
VO2Max-based heart rate zones personalized for you help maximize every workout's benefits.

Burn Fat, Not Just Calories
Our app identifies your Fatmax zone to help your body burn fat more efficiently during cardio for fitter and leaner results.

2024. júl. 8.

Verzió 1.97.4

Hello beautiful people.
New update, new things:
- Added Farenheit support for our American friends
- Fixed an issue where sleep time was doubled for some people who are using Autosleep. Now it should prioritse Apple Watch data
- Improved sleep scoring algo
- Fixed an issue where the app was crashing on older devices
- Improved app logic for better speeds and efficiency
- Introduced Stress Hours calculation under stress tab

A fejlesztő (Justinas Jakunas) jelezte, hogy az app adatvédelmi gyakorlatai az alább ismertetettek szerint az adatok kezelésére is kiterjedhetnek.További információkért tekintse meg a következőt: fejlesztő adatvédelmi szabályzata.