But First, Exhale 17+

Guided Meditation App

Madison Arnholt

Designed for iPad

    • Free
    • Offers In-App Purchases

Screenshots

Description

“The most powerful meditations I’ve ever done.”

Spiritual guided meditations for inner peace, emotional balance & intuitive clarity.

Have you ever felt really calm after meditating, only to have the mental chatter and emotional stress take back over a few minutes later?

But First, Exhale is a new kind of meditation app that’s not just about a quick dose of calm that disappears as soon as you get back to your life. It’s about experiencing a deep transformation from within that allows you to live with an ever increasing sense of peace, freedom and clarity.

Instead of trying to get “there” (to a quiet mind, to inner peace, to the next achievement/manifestation, etc), But First, Exhale is about working with what’s HERE and learning to support yourself in staying present, grounded and patient with whatever you’re feeling and whatever arises.

When you practice meditation in this way, a whole new way of experiencing the world arises and an incredible peace, freedom and wisdom will be revealed to you.

- Choose from a variety of shorter meditations for a quick reset or longer meditations for a deeper journey: 0-10 minutes, 11-20 minutes, 21-30 minutes, 30+ minutes
- Choose to meditate with soothing, tranquil music or no music
- Save your favorites and access them offline
- Curated programs like the 5 Day Anxiety Detox or 7 Day Meditation Challenge
- Learn what creates rapid, deep and lasting transformation in meditation in our welcome series videos
- Meditations to help you: relax, surrender, release tension and stress, access your intuition, release stuck emotions/energy, expand your awareness, deepen your sense of peace, presence and alignment in your everyday life and more!

But First, Exhale offers two auto-renewing subscription options, each with a free 14 day trial:
$11/month
$88/year (that's only $7.33 a month)

These prices are in USD and may vary based on country conversions.

Start your free 14 day trial today by downloading the app and subscribing.

EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: http://app.butfirstexhale.com/privacy-policy

What’s New

Version 1.4

- subscription page errors fixed

App Privacy

The developer, Madison Arnholt, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Location
  • Identifiers
  • Usage Data
  • Diagnostics

Data Linked to You

The following data may be collected and linked to your identity:

  • Location
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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