Easy Fast Fasting Tracker 4+

Name: Easy Fast Fasting Tracker
Rating: 5 (1 reviews)
Author: Samtark

Easy Intermittent Fasting

Samtark

Designed for iPad

- 5.0 • 1 Rating

- Free
- Offers In-App Purchases

Description

Experience fasting with no ads, no questionnaires, no signup, and no limits—just ultimate flexibility.

Easy Fast makes your fasting journey simple, effective, and enjoyable.

Achieve a better mood, heightened awareness, increased energy, and mental resilience. Reduce inflammation, improve cardiovascular health, and achieve weight loss—all without the need for strict diets, rigorous workouts, or costly treatments.

Key Features:

► Comprehensive Fasting Tracker
Log your fasts effortlessly. Edit start and end times at your convenience and enjoy unlimited flexibility in your fasting schedule.

► Unlimited Fasting Plans
Access all fasting plans for free, including popular protocols like 16:8, 20:4, and OMAD. Our unique Flexi plan accommodates any custom fasting routine you prefer.

► Insightful Fasting Facts
Stay motivated with science-backed insights into how fasting improves your body through processes like Ketosis and Autophagy.

► Health Monitoring Tools
Log and monitor weight, blood levels (ketones, sugar, etc.), electrolytes, water intake, and body measurements with ease. You can even customize these to your preference.

► Unlocked Charts for Progress Tracking
Visualize your progress with detailed, unlocked charts. Monitor trends in your fasting habits, weight loss, and health metrics to stay motivated and informed.

► Customizable Themes
Personalize your fasting experience with a variety of beautiful color themes.

► Apple Watch Integration
Track your fasting seamlessly on your Apple Watch and utilize complications to keep your progress visible at a glance.

►Home Screen Widgets
Keep your fasting progress and motivation front and center with our intuitive home screen widgets.

►Notification Reminders
Never miss a fasting window with timely alerts and reminders.

► Free Forever
Enjoy all these features without any ads or paywalls. Easy Fast is committed to making fasting accessible to everyone.

Join the millions already benefiting from intermittent fasting. Download Easy Fast Fasting Tracker now and take the first step towards a healthier, more balanced life!

Support the Project

Love using Easy Fast? You can support our project by tipping the developer in the app’s settings. Your support helps us continue improving and providing top-notch features.

References:
NCBI: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6314618/
Healthline: https://www.healthline.com/nutrition/10-health-benefits-of-intermittent-fasting
Easy Fast is a tool designed to support intermittent fasting and is not a substitute for professional medical advice.

Terms of Use: https://easyfastapp.com/terms
Privacy Policy: https://easyfastapp.com/privacy

19 Jun 2024

Version 1.1.10

Apple Watch and Complications support!
Track electrolytes, blood levels (ketones, glucose etc), body measurements in addition to weight.
We also added color themes, calendar view and beautiful charts.
Countless other improvements all over.

5.0 out of 5

1 Rating

The developer, Samtark, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Information

Provider

S.I KANJE & T.M KANJE has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.

Size

42.8 MB

Category

Health & Fitness

Compatibility