Lifesum Food Tracker & Fasting 12+
Calorie Counter & Diet Plans
Lifesum AB
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- Free
- Offers In-App Purchases
Screenshots
Description
Personalized nutrition and healthy eating at your fingertips. More than a calorie counter, Lifesum helps you adopt nutritious diets that fit your lifestyle and taste. Achieve your weight loss goals while building healthy eating habits for life.
More than 50 million people use Lifesum to find motivation and inspiration in their health journey. We made food tracking easy so you can make more healthy choices for your body and mind.
Put your well-being first with Lifesum’s innovative technology and expertise of doctors, nutritionists, and professional chefs.
TOP LIFESUM FEATURES
• Food diary with convenient barcode scanner
• Calorie counter
• Macro tracker (protein, carbs, and fats) and food rating
• Water tracker
• Diet plans for weight loss and body composition
• Intermittent fasting plans
• Meal plans with grocery lists to reduce stress
• Integration with fitness trackers for in-depth health monitoring
• Life Score test for personalized nutrition recommendations
WEIGHT LOSS AND HEALTHY EATING
Whether you want to lose weight, build muscle, or improve some of your eating habits, your nutrition plan should be all about supporting your personal goals.
Find the right diet for your taste and lifestyle:
• Keto diet / Low carb - to reduce carb intake. Comes in easy, medium, and strict
• Mediterranean diet - to increase consumption of fruits and vegetables
• High Protein diet – to build more muscle mass
• Clean Eating diet – to eat more wholesome foods
• Scandinavian diet – to increase fiber intake and healthy fats
• Climatarian diet – to eat healthier for you and the Earth
INTERMITTENT FASTING
If you want to choose when you eat over what you eat, explore our Intermittent Fasting plans, and fill your eating windows with nutrient-dense and delicious foods.
• 16:8 Morning fasting meal plan
• 16:8 Evening fasting meal plan
• 5:2 Fast 2 days per week
• 6:1 Fast 1 day per week
MEAL PLANS WITH COMPLETE GROCERY LISTS
• Vegan for a week
• Intermittent fasting
• 3 Week Weight Loss
• Sugar Detox
• Keto Burn / Low carb
• Paleo
• Protein Weight Loss
ALL YOU NEED FOR A CUSTOMIZED EXPERIENCE
• Calorie counter, with the option to adjust your daily calorie goal and add/exclude calories burned through exercise.
• Macro tracking and adjustable goals for carbs, protein, and fat intake.
• Create and save your favorite foods, recipes, meals, and exercises.
• Body measurement tracking (weight, waist, body fat, chest, arm, BMI).
• A library of thousands of recipes with smart filters for quick results.
• A weekly Life Score based on nutrition and exercise measurements, so you understand where you are and what's next to build the healthiest version of you.
• Sync with health and fitness apps like Apple Health, Fitbit, Runkeeper, and Withings to track your steps and exercise in real time.
Lifesum is free to download and use with limited features. For the full Lifesum experience, we offer 1-month, 3-month, and annual Premium auto-renewing subscriptions.
Payment is charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in iTunes account settings or cancel your subscription at least 24 hours prior to the end of the subscription period.
View our Terms & Conditions and Privacy Policy: http://api.lifesum.com/mobile-terms
What’s New
Version 18.3.0
We all need a little self-care sometimes, and Lifesum is no exception. A few bug fixes later, and we’re feeling pretty fresh.
Ratings and Reviews
Editors’ Choice
Want to lose weight? Gain muscle? Simply follow a healthier and more balanced diet? Lifesum can help with any or all of these goals, wrapping together delicious meal plans, detailed exercise tracking, and even regular reminders to drink plenty of water. There are diets to suit a variety of goals, tons of trackable fitness activities, and a friendly, supportive guide that keeps the science tucked away behind the scenes.
I’m in love with it!
I’ve been strugling with weightloss for quite a long time now (I can’t help but love food, eating and gastronomy at all), and was looking for an efficient app that helps me track and control what I eat. I tried many but somehow didn’t like the design or the platform and then I found Lifesum which I loved from the beginning. Simple, helpful and I really like the design. Also I love the little cheering points (like vegetable, fruit and seafood tracker). I’ve been using it for one and a half months and I’ve lost 3,5 kgs, yayy! Of course I started working out too but as food is even more important than moving ehen you want to lose weight, this app just helped me kick off the right way. Since then I just started to create a more balanced and healthier lifestyle which I really enjoy. I know this sounds like a promo review but it’s not, I’m just so happy that finally I’ve found something that fits my life and helps me getting back to my best self! ❤️
Developer Response ,
Thanks a lot for your feedback! We are very glad to hear that you like our app!
The best Health app on the market
I have tried many health apps like MyFittnessPal. But I found Lifesum far the BEST app on the market. Very colourful setup, very easy to upload or sync weight, food, activity etc. It has a very good blog with interesting subjects, most of the wellknown diets are preprogramed with macros. Simply I LOVE it!!! Good job guys!!!
Events
Subscriptions
App Privacy
The developer, Lifesum AB, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Lifesum AB
- Size
- 143.9 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Apple Watch
- Requires watchOS 7.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Danish, Dutch, French, German, Italian, Norwegian Bokmål, Portuguese, Russian, Spanish, Swedish
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2023 Lifesum
- Price
- Free
- In-App Purchases
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- Lifesum Premium 1 Month HUF3,890.00
- Lifesum Premium HUF2,690.00
- Lifesum Premium HUF9,790.00
- Lifesum Premium HUF3,890.00
- Lifesum Premium HUF2,690.00
- Lifesum Premium 1 year HUF19,290.00
- Lifesum Premium HUF2,690.00
- Lifesum Premium HUF12,490.00
- Lifesum Premium HUF5,990.00
- Lifesum Premium HUF1,890.00