Lyra Wellbeing Tomo 4+
Lyra International Tech Limited
Designed for iPhone
-
- Free
iPhone Screenshots
Description
Build healthy habits with the Tomo community. Use our proven therapeutic techniques to take the first step to a healthier and happier you.
SHARE DAILY ACHIEVEMENTS: No comments or likes to count. Just positive reinforcement for building healthy routines. Share photos anonymously or not - the choice is yours!
ENGAGE WITH OUR FRIENDLY BOT, TOMO: Receive activity and habit suggestions to boost your mental wellness. Keep motivated with the progress tracker.
CULTIVATE IMPROVED HABITS: With over 50 wellness habits to foster life skills such as self-care, motivation, and confidence.
THE SCIENCE BEHIND OUR APPROACH
• Mutual support: Research indicates that peer support eases the process of adopting and maintaining healthy behaviours.
• Small changes, big impact: The foundation of wellness lies in everyday activities, like drinking water or taking a walk.
• Built on Behaviour Activation Therapy (BAT), a prominent third-generation therapy derived from CBT: this approach can alleviate symptoms of stress, anxiety, and depression.
• Rooted in research: Backed by evidence and NHS commissioned.
App Privacy
The developer, Lyra International Tech Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Health & Fitness
- User Content
- Identifiers
- Usage Data
- Diagnostics
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Sensitive Info
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
-
Lyra International Tech Limited has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
- 226206404
- Address
- 85 Gresham Street LONDON EC2V 7NQ United Kingdom
- Phone Number
- +44 2038661656
- hubsupport@lyrahealth.com
- Size
- 49.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.4 or later.
- iPod touch
- Requires iOS 12.4 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2024 Lyra International Tech Ltd
- Price
- Free