Mastering Menopause 4+

Stop all confusion and gain an understanding of your menopause journey

This App is all you will need to support, guide and provide solutions for all aspects of menopause. Yes it's time to ‘Ignite Your Sparkle’.

Stop all confusion and gain an understanding of your body through your menopause journey where you will obtain solutions within a supportive group.

The six pillars of content will give you full guidance including an eating healthy plan for you and your family - not a diet but a lifestyle switch. A variety of workouts from core work, pilates, yoga and dance. Support and advice on image, confidence and style with guest experts and wardrobe warriors. Guidance to reignite relationships from your partner to family to work colleagues. Plus tools to set personal and professional goals for 2022.

It is time to get your sparkle back and we have the information and support for a full 360 of understanding for a confident and a happier, healthier YOU all in one place!

1. Follow a proven step by step program
2. Set your goals and track your progress
3. Live weekly Q&A
4. Join the challenges which we go through it together as a team

"This changed my life. I went from confused and angry to understanding what was actually going on with my body and found solutions. Reconnecting with my husband was a big win for me which I am so grateful for! - Sue W

"I have gained so much information and support from this group; it’s a no brainer for anyone unsure where to turn on their menopause as it covers area of things we tend to let slide" - Angela R

"One of the best decisions I made, I actually feel like a cloud has lifted and I can actually see the sunshine again! Thank you!" - Una S

When you get started today, you have the following pricing options:

1. Mastering Menopause Monthly: Access to Menopause Symptoms and Solutions Library, a community for Q&A and LIVE calls weekly

Download the app today for Free

INFORMATION ABOUT THE APP AND PURCHASE OPTIONS

By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.

The download of Mastering Menopause is free of charge. Should you use Mastering Menopause app to access in-app content via available one-time purchase(s), a payment will be charged to your credit card once.

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