Opal: Screen Time for Focus 4+
Opal OS
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- Ingyenes
- Appbeli vásárlást kínál
Képernyőfotók
Leírás
Better than screen time, Opal helps you focus so you can make the most out of every day.
4 hours. That’s the average time you’ll spend looking at your phone today. With a combination of app restrictions, real time feedback and rewards, you can begin to focus better and accomplish your dreams, just like Opal’s members.
Many of the world's top teams and companies companies trust Opal to help protect their focus. You can too.
**Opal cut my screen time by 2 hours per day – Marketing at Google **
**Opal cuts off your apps’ internet access to help you stop doomscrolling – The Next Web **
**I’ve been managing my social media time for months and couldn’t recommend it more - Strategy at Twitter **
**Opal Helped Me Quit My Nightly TikTok Habit – Bustle **
BENEFITS
94% of Opal members are less distracted
93% are more productive thanks to the app
90% experience improved mental health
79% save at least 1 hour *daily* thanks to the app
Added benefits:
- Better screen time management
- Improve productivity at work
- Reduce stress, be more mindful
- Better manage ADHD
- Set daily working hours, sleep, and routines
- Unplug with family and friends
- Stay in focus when you need it most
- You're happy and in control of your screen time
FEATURES
- Focus Report: Diagnose your Focus and measure your progress with clear metrics, important context and compare with your peers.
- Focus Score: check your focus level at any point throughout the day.
- #1 Blocker: Instantly block apps and websites you choose. It’s safe, precise, and doesn’t affect internet speed.
- Sessions: Block apps from your phone while you’re focusing, and you can always take a break to unblock them temporarily.
- Calendar: Set daily working hours, sleep and routines, block apps automatically, so you don’t have to remember.
- Precious Rewards: Get rewarded on your journey towards better Focus with unique MileStones you can unlock and share with friends.
- Leaderboard: Get inspired by others from the community with our daily leaderboard, highlighting the most focused of us directly in the app.
- Breaks: Use apps without mindless scrolling. Choose the app you want to use, write your intention, and set a timer.
- Focus Mode Integration: Sync your Opal Focus Sessions with iPhone Focus Mode.
- Shortcut Integration: Connect iPhone shortcut automations to start/stop Focus Sessions based on app opens, time, location and more!
- Focus Reminders: Get timely reminder notifications when you get distracted or reach a time limit.
- Focus Mode and Filters: Connect Opal to your Focus to block apps automatically
- Deep Focus: Maximum protection, you can’t cancel or bypass the timer you set.
- More Fun: Opal is guilt-free and fun. Pick your background and app icon to one that suits your mood.
- Widget: Have Opal on your home screen!
CREATE A PERSONALIZED APP LIST
You can add or remove any App and Website that are distracting to you directly from Opal's settings in the app.
You can customize your Opal experience and block all apps and sites on your phone, including:
- Facebook
- Instagram
- Snapchat
- TikTok
- Youtube
- Netflix
- Tinder
- Hinge
- Bumble
- Many more: News, Messaging, Dating, Adult/Porn, Money apps etc.
PRIVATE & SAFE
We use Apple's Screen Time API in order to monitor and block apps you use. Installation is easy and takes a few seconds on your iPhone.
Unlike most apps, Opal works entirely on your phone and personal browsing data never leaves your device.
HEAR IT FROM THE COMMUNITY
"Never in a bazillion years did I think I would be below 3 hours of screen time a day. My mood is SO much better." - Kristi
"Weird to think that an app would make me use my phone less but Opal is the only thing helping me focus on deep work days" - Zach
"Thanks Opal for being the only way my monkey brain can do homework for more than like 20 minutes" - Daniel
TERMS, PRIVACY & CONDITIONS
Read on https://opal.so/terms & https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Újdonságok
Verzió 3.82
In this release, we've introduced a new prompt to help you stay on track during your sessions. Now, if you try to end a session early, you'll see a gentle reminder encouraging you to take a break instead. This small change is designed to support your focus and encourage healthier screen habits.
As always, we’ve made several other improvements to enhance your experience and keep things running smoothly.
Let us know what you think, and happy focusing!
Értékelések és vélemények
Valentin Andreas
Paid plan is too expensive, but If you have major problems with your focus and productivity then It’s completely worth it, Otherwise It’s very useful.
Efficient
It is a huge advantage that we can break the app lock by individual time. The simple Apple lock offer only 1 minute or 15 m break, in Opal we can choose what we want.
Fantastic to upgrade your attention span
It changes the game. Makes it more difficult to open apps. Just what I needed.
App adatvédelme
A fejlesztő (Opal OS) jelezte, hogy az app adatvédelmi gyakorlatai az alább ismertetettek szerint az adatok kezelésére is kiterjedhetnek.További információkért tekintse meg a következőt: fejlesztő adatvédelmi szabályzata.
A tevékenységének nyomon követésére használt adatok
Az alábbi adatokat felhasználhatjuk arra, hogy nyomon kövessük az Ön más cégek tulajdonában lévő appokban és weboldalakon folytatott tevékenységét:
- Azonosítók
Önhöz társított adatok
Az alábbi adatokat begyűjthetjük és társíthatjuk a személyazonosságához:
- Vásárlások
- Elérhetőségi adatok
- Felhasználói tartalmak
- Azonosítók
- Használati adatok
Önhöz nem társított adatok
Az alábbi adatokat begyűjthetjük, de nem társítjuk a személyazonosságához:
- Diagnosztika
Az adatvédelmi gyakorlatok eltérőek lehetnek az Ön által használt funkciók vagy életkora alapján. További információ
Információ
- Szolgáltató
- OPAL OS CORPORATION
- Méret
- 182,1 MB
- Kategória
- Hatékonyságnövelés
- Kompatibilitás
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- iPhone
- iOS 16.0 vagy újabb verzió szükséges.
- Apple Watch
- watchOS 9.4 vagy újabb verzió szükséges.
- Nyelvek
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angol, francia, portugál, spanyol
- Korhatár
- 4+
- Copyright
- © 2024 Opal OS Corporation
- Ár
- Ingyenes
- Appbeli vásárlások
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- Yearly Plan 44 990 Ft
- Weekly Plan 1 990 Ft
- Monthly Plan 8 490 Ft
- Monthly Plan 3 990 Ft
- Yearly Plan 44 990 Ft
- Weekly Plan 4 490 Ft
- Yearly Plan 24 990 Ft
- Yearly Plan 44 990 Ft
- Yearly Plan 41 990 Ft
- Yearly Plan 34 990 Ft
Több
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Családi megosztás
Ha a Családi megosztás engedélyezve van, egyes appon belüli vásárlások, többek között az előfizetések is megoszthatók a családi csoporttal.
Ezeket is kedvelheti
ScreenZen- Screen Time Control
ClearSpace: Reduce Screen Time
one sec | screen time + focus
Freedom: Screen Time Control
Refocus: Block Apps & Websites
AppBlock - Block Apps & Sites