Based on the ancient principles of Tai Chi and mindfulness practice, PAUSE brings the act of focused attention to your mobile device. Using a patent-pending technique and a unique approach to modern technology, you can easily start the journey to relaxation – anywhere and anytime. By slowly and continuously moving your fingertip across the screen, PAUSE triggers the body’s ‘rest and digest’ response, quickly helping you regain focus and release stress within minutes. The calming audiovisual feedback in the app is designed to help you keep your attention and focus in the present moment. Throughout development of the application, PAUSE has been continuously tested and validated using EEG-technology.

What is PAUSE?

∙ A new digital approach to ancient meditation practices

∙ An interactive tool to quickly regain focus and release stress

∙ Scientifically tested and validated with EEG-technology

∙ Available anywhere and anytime

∙ Using PAUSE now adds mindfulness minutes to Health App on iPhone iOS10+ devices.

What’s New

Version 1.7

Thanks for using PAUSE! We want to create the best PAUSE to help you quickly relax and regain energy. In this release, we took care of a few bugs. All to make sure you have a smooth, relaxing experience.

If you have any questions, let us know at

Ratings and Reviews

4.5 out of 5
6 Ratings

6 Ratings

gyredaniel ,


The app itself is a great idea and although during the session you don’t look at your phone, but when you do it’s disturbingly laggy. Even the settings menu is laggy and it’s frustrating.

Developer Response ,

Thanks for your feedback. If you have any suggestions for how we could make a better experience for you, please contact us at

Raw944 ,

Adjust to bigger screen

Some kind of upgrade would be amazing and really appreciated. :)

Developer Response ,

Apologies about the waiting. We just released a new update to support the bigger screens. Please give it a try.

Nonozoom ,

very good!

very good! however, do not see the iPad version! It included in the description! or it could be more sound in your application.


PauseAble ApS
102.3 MB

Requires iOS 9.0 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating
699 Ft


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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