Personal Workout 4+
AppicDesign
iPadre tervezve
-
- Ingyenes
- Appbeli vásárlást kínál
Képernyőfotók
Leírás
Want to lose weight, tone muscles or simply stay fit? - then you're right here with this amazing app. Just follow your personal instructor along real-time video workouts embedded in specifically designed programs lasting from 12 up to 45 minutes.
It's the perfect way to lose weight, tone muscles or stay fit whenever and wherever you want!
Top Features:
* Real-time video workouts with a professional instructor
* Specifically designed programs for the category of your choice: Lose Weight, Stay Fit or Tone Muscles
* Perform your workouts at any time at home or wherever you want
* No need to buy extra training material, you will just use your body efficiently
* Stream the workout videos directly to your TV using AirPlay and AppleTV
* Create, save and load your individual programs according to your needs
How it works:
Personal Workout is based on a modular system consisting of individual workouts that are hand-selected, combined and performed by your professional instructor Claudia according to her longstanding experience. Depending on your personal aims just follow Claudia through real-time video programs of your category: Lose Weight, Tone Muscles or Stay Fit. Each program consists of a warmup phase in the beginning and then follows a specific purpose, e.g. burning calories and toning the abs. Finally, if you feel comfortable with a program simply go on to the next one that will be more advanced and longer.
Perform your current program daily for an optimal result, 5 times a week for a very good result or 3 times a week for a good result. Nevertheless: performing only once a week is still better than doing nothing!
The workouts are designed to work on every spot of your body by the categories: abs, legs, buttocks, upper body, whole body, cardio and warmups. In addition, each exercise is chosen carefully so that it is never harmful to your health, regardless of you doing it correctly or more sloppily: in the worst case the exercise is just not that effective, but it is never harmful!
About Claudia:
Claudia studied sports science and finished her MSc with distinction, focussing on the field of prevention. During her studies she founded her own dance and motion studio which she is leading successfully for over 10 years now.
While giving master classes for modern dancing like Hip-Hop or Jazz-Dance she always integrated health and fitness in her courses. Using her knowledge from the university in combination with her positive attitude makes every workout unique, effective, and of course fun.
Újdonságok
Verzió 3.1
* updating the app to iOS 13
* minor bug fixes
App adatvédelme
A(z) (AppicDesign) fejlesztő nem adott át információkat az Apple-nek a saját adatvédelmi eljárásairól és adatkezeléséről. További információkért tekintse meg a következőt: fejlesztő adatvédelmi szabályzata.
Nincs részlet megadva
A fejlesztőnek meg kell adnia az adatvédelmi részleteket a következő appfrissítés beküldésekor.
Információ
- Szolgáltató
- Michael Tschuggnall
- Méret
- 76,5 MB
- Kategória
- Egészség és fitnesz
- Kompatibilitás
-
- iPhone
- iOS 9.0 vagy újabb verzió szükséges.
- iPad
- iPadOS 9.0 vagy újabb verzió szükséges.
- iPod touch
- iOS 9.0 vagy újabb verzió szükséges.
- Mac
- macOS 11.0 vagy újabb verzió és Apple M1 chippel vagy újabbal rendelkező Mac szükséges.
- Apple Vision
- visionOS 1.0 vagy újabb verzió szükséges.
- Nyelvek
-
angol, német
- Korhatár
- 4+
- Copyright
- © 2020 AppicDesign
- Ár
- Ingyenes
- Appbeli vásárlások
-
- All Workouts Bundle HD 7 990 Ft
- All Workouts Bundle 7 990 Ft
- Cardio 7 HD 499 Ft
- Cardio 7 499 Ft
- Cardio 6 HD 499 Ft
- Cardio 6 499 Ft
- Cardio 5 HD 499 Ft
- Cardio 5 499 Ft
- Cardio 4 HD 499 Ft
- Cardio 4 499 Ft