Polyphasic sleep 4+

Sleep less. Stay productive‪.‬

Alexey Kuzovkov

Designed for iPhone

    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

The most valuable resource in the modern world is time, a third of which we spend on sleeping. However, you can increase your awake time up to 22 hours by sleeping more than once a day at regular intervals. This kind of sleep is called polyphasic sleep.

This app allows you to choose from different polyphasic sleep schedules. After that it will remind you when it's time to go to sleep, and will wake you up on time.

Sleep schedules you can choose from:
Biphasic — 5-7 hours during the night and 20 minutes during the day (3 variants)
Segmented (2 variants)
Dual-Core Sleep (4 variants)
Triphasic (2 variants)
Everyman — 1.5-3.5 hours during the night and 20 minutes during the day for 3 times (3 variants)
Dymaxion — 30 minutes for 4 times a day (2 variants)
Uberman — 20 minutes for 6 times a day

What’s New

Version 3.1

— Color themes
— Fixes and improvements

App Privacy

The developer, Alexey Kuzovkov, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

More By This Developer

You Might Also Like

Polyphasic - Sleep Manager
Lifestyle
LucidMe: Sleep & Dream Journal
Lifestyle
Mind Lab
Lifestyle
Diary of my dreams
Lifestyle
GetBetter (Life Wheel)
Lifestyle
Thanksfor - gratitude journal
Lifestyle