Remy AI: Sleep & Health coach 12+

Name: Remy AI: Sleep & Health coach
Author: Sleepy Coach, Inc

Fall asleep fast, sleep deeper

Sleepy Coach, Inc

Designed for iPhone

- Free
- Offers In-App Purchases

iPhone Screenshots

Description

Hey, my name is Remy! I’ve helped dozens of thousands to:

1. Fall asleep gently
2. Sleep deeper
3. Keep on track with a healthy sleep schedule
4. Wake up refreshed
5. Be more alert and focused during the day

My approach is based on sleep science and behavioral science of building sustainable lifelong habits

IN 2 WEEKS
81% of my users declare improved sleep quality which usually comes with:
- easier wake-up
- higher alertness
- sharper focus
- better memory and reasoning
- more mental stability
- healthier skin
- stronger immunity
- less calorie intake
- better performance in sport
- more willpower and consistency in healthy habits
(based on answers from 5192 respondents)

WE’LL TRACK THE MOST IMPORTANT METRICS:
- your accumulated sleep debt
- your alertness level
- your overall sleep quality (combination of 10 metrics)
- your melatonin and cortisol peaks
- your circadian rhythms changes

BASED ON YOUR INDIVIDUAL CIRCADIAN RHYTHMS,
I'LL SUGGEST THE BEST TIME FOR:
- Wake up
- Nap
- Coffee
- Deep work
- Important meetings
- Sport
- Relax
- Meditation

I’ll GUIDE YOU IN BUILDING HEALTHY HABITS:
- Bedtime consistency
- Morning walk and sunlight exposure
- Scientific pre-sleep ritual
- Cold and hot shower
- Nap
- Regular activity
- Mindfulness practices
- Balanced caffeine intake

I’ll be happy to take care of your sleep and recovery.
Simply download the app. And remember… Anyone can wake up refreshed!

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While Remy AI is a science-backed tool for wellness and lifestyle optimization, it is not intended for medical diagnosis or treatment. We always recommend consulting a healthcare professional for medical advice.

Recovery and energy tracking are free along with all scientific content. The app contains In-App purchases for advanced features like practices and advanced sleep analyses.

Terms of use
https://sleepycoach.com/terms

Privacy policy
https://sleepycoach.com/privacy

23 Oct 2024

Version 1.4.26

The team is in a hurry to roll out an exciting feature, but it’s not ready yet. However, several bug fixes are, so we decided to share them to improve your experience before the grand update. Stay tuned!

The developer, Sleepy Coach, Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

Identifiers
Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Information

Provider

Sleepy Coach, Inc has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.

DUNS Number: 118660222
Address: 919 N Market St Ste 950 Wilmington Delaware 19801-3036 United States
Phone Number: +381 638074324
Email: az@sleepycoach.com

Size

281.7 MB