If you want to lose weight, then Shape Up is the perfect choice!
All you need in one place: personalized diet, workout plan and more!
Kiss Virág is a Fitness world champion! For many years she’s inspired and helped Hungarians to shape their bodies and lose extra kgs! Teamed up with nutrition experts she has created a cutting edge app to support healthy lifestyle choices. Shape Up proves that everyday healthy living can be easy and simple! Shape Up offers a balanced and tasty diet, video workout module with workout sets performed by Kiss Virág herself, supports wise purchases with a smart shopping lists and more. You also get practical cooking tips, customizable meals and ingredients, and step by step recipes for each meal in your plan!
Top features of Shape Up:
- Wide selection of diets for effective weight loss, but also muscle building, for people fighting eating disorders, vegetarians, and those who don’t really like to cook!
- Diverse, constantly expanding workout plans available in the video module! You will choose between at home or in the gym workouts. All shown by Kiss Virág!
- Personalized nutrition with flexible plans and ingredients tailored to a user’s diet, dietary goals, preferences. Cheat meals and healthy sweets included!
- Step by step recipes of over 2000 exclusive meals - delicious and healthy, with proper nutritional value, compiled by Kiss Virág and nutrition experts.
Goodbye yo-yo effect!
There is no such a thing as a miracle and fast diet that would suit everyone.
We believe in building up proper habits over time and reaching long lasting effects! With Shape Up you can quickly adjust your diet to your individual taste, lifestyle or food restrictions, and you can loose your weight or achieve other goals that will last.
- Get your diet plan for every day! Step by step, meal by meal
- See calorie consumption analytics
- Synchronize by tracking your physical activity
Cook what you love!
Whether you are a beginner or pro cook, Shape Up will help you prepare meals you’ll love! With tips, customizable recipes and instructions you can also hone your cooking skills. It is also an amazing source of inspiration with over 2000 recipes.
- Get easy-to-follow recipes
- Receive cooking instructions, change ingredients or whole meals
- Involve your family and friends in cooking
Don't worry, you don't have to fight alone! Shape Up offers more than just a system! We got your back with experts you can contact, whatever questions you may have. Kiss Virág and our nutrition professionals motivate and support you in achieving your goal!
- Get unlimited consultation with nutrition experts
- Access many different video workout sets performed by Kiss Virág
- Take part in Challenges! Break your boundaries and be proud of yourself
- Track your daily water consumption
Integration with the Health app
Shape Up app integrates with the Health app and allows you to automatically download your completed workouts and burnt calories.
Download Shape Up and let’s achieve your goal together!
Thanks for sending in all your feedback. In this version, we applied some minor fixes for recently raised issues.
Ratings and Reviews
Tökéletes a mindennapokra!
Csak ajánlani tudom, bevásárló lista, változatos ételek, végre nem csak csirke-rizs! Nem értek egyet, aki szerint a fizetéssel vigyázni kell, több helyen figyelmeztetnek, hogy havonta levonja a számládról a pénzt, ha nem mondod le..mint minden más app vagy szolgáltatás is :)
Szuper segitseg a rohanos hetkoznapokban.
Es ha esetleg nem jutok le az edzoterembe akkor a szuper edzos videok segitenek az otthoni edzesben 🤩
Sajnos azt kell mondjam,használhatatlan az applikáció,a Yazio ingyenes és ezerszer különb ennél..a receptek unalmasak…Kiss Virág most csalódàst okozott…én senkinek nem ajánlom!
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
- Diet and Wellness sp. z o.o.
- 84.7 MB
- Health & Fitness
- Requires iOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
English, Czech, Dutch, German, Hungarian, Italian, Polish, Portuguese, Romanian, Russian, Serbian, Slovak, Spanish, Turkish, Ukrainian
- Age Rating
- © Diet and Wellness Sp. z o.o.
- In-App Purchases
- 1 month HUF7,490.00
- 3 months HUF14,490.00
- 12 months HUF37,990.00