Strong With Sandra Levy 4+
Global Fitness Holdings Ltd
iPadre tervezve
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- Ingyenes
- Appbeli vásárlást kínál
Képernyőfotók
Leírás
Strong With Sandra Levy is an online health, wellness and lifestyle platform dedicated to create more space for everyone in their 30s, 40s, 50s, and beyond. Strong With Sandra Levy brings you low impact workouts that can be done anywhere and are accessible and attainable for all levels of fitness.
* Unlimited access to workouts and challenges
* New classes added every week
* Move with Sandra anytime of the day and at your pace
* Learn how stability and mobility training can prevent injury, improve performance of daily tasks and get you moving more freely
* Cook with Sandra in the kitchen and watch her share her favorite meals and snacks
* Nutrition and Supplement guides to help you find what works best for your life
* Guest speakers on everything from at home facials to understanding hormonal health
Sandra started doing home workouts after the birth of her third daughter. She had gained 58lbs, was recovering from a 3rd c-section, and newly diagnosed with hypothyroidism. In addition to that she was nursing a newborn and had a 2yr old and 3rd old to care for. She was overwhelmed and exhausted. But she knew she had to make a change. Out of those obstacles Sandra created a method that is focused, convenient and effective. She adapted principles she had learned years ago while on a school track team and manipulated the exercise patterns, time, frequency and sets. She tailored the movements to adapt to her body as a middle aged women with muscle imbalances. Her method uses free weights, functional movements, and mobility. After 4yrs of home workouts followed by 2 yrs of sharing home workouts on social media and studying at the National Academy of Sports Medicine she's ready to share all her methods, workouts and challenges with you. Now you can workout anytime with Sandra Levy from the comfort of your home and get a healthier body, mind and soul.
Join Strong with Sandra Levy today and explore our classes and community. All app subscriptions auto-renew and can be cancelled at any time.
https://Strong-With-Sandra-Levy.gcph.tv/terms
App adatvédelme
A fejlesztő (Global Fitness Holdings Ltd) jelezte, hogy az app adatvédelmi gyakorlatai az alább ismertetettek szerint az adatok kezelésére is kiterjedhetnek.További információkért tekintse meg a következőt: fejlesztő adatvédelmi szabályzata.
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Információ
- Szolgáltató
- Global Fitness Holdings Ltd
- Méret
- 160,7 MB
- Kategória
- Egészség és fitnesz
- Kompatibilitás
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- iPhone
- iOS 13.0 vagy újabb verzió szükséges.
- iPad
- iPadOS 13.0 vagy újabb verzió szükséges.
- iPod touch
- iOS 13.0 vagy újabb verzió szükséges.
- Mac
- macOS 11.0 vagy újabb verzió és Apple M1 chippel vagy újabbal rendelkező Mac szükséges.
- Apple Vision
- visionOS 1.0 vagy újabb verzió szükséges.
- Nyelvek
-
angol, bokmål norvég, portugál
- Korhatár
- 4+
- Copyright
- © Strong With Sandra Levy
- Ár
- Ingyenes
- Appbeli vásárlások
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- Biannual subscription 49 990 Ft
- 1 Year Subscription 89 990 Ft
- 3 Month Subscription 29 990 Ft
- Monthly subscription 9 990 Ft