Youper - CBT Therapy Chatbot 12+

Youper, Inc.

    • 4,7 • 41 értékelés
    • Ingyenes
    • Appbeli vásárlást kínál

Képernyőfotók

Leírás

Youper guides you through interactive CBT Therapy exercises to help you calm anxiety, improve your mood, and build stronger relationships with your friends, family, and loved ones.

“A pocket counselor guiding you.” - Apple
“Youper gives you instant and helpful advice.” - Google
“Therapy for busy people.” - Health

“I do not have time to go to therapy, even online. So I tried this chatbot. Omg! I'm amazed how well it understands me and provides good advice to help in the midst of any scenario. Answers are mind-boggling to me because I tried ChatGPT, and it wasn’t so helpful for mental health.” - Stellata82

PROVEN EFFECTIVE BY SCIENTISTS

Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.

A study from Stanford University published in the Journal of Medical Internet Research showed significant improvement in symptoms of depression and anxiety after using the Youper app.

CREATED BY THERAPISTS

Traditionally, CBT has been carried out in sessions once a week. Therapists created Youper to make CBT accessible to everyone. Youper is available on your own time and schedule wherever and whenever you need it.

TOP 5 REASONS YOU SHOULD TRY YOUPER

1. You want to improve your mental health but don’t have time for therapy.
2. You want to stop negative thinking, rumination, and toxic self-talk.
3. You want to deal better and find solutions to stressful situations.
4. You want motivation and coaching to achieve your goals.
5. You want to increase self-esteem and build stronger relationships.

No matter your reason, your journey to your best self starts today!

TERMS

Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.

Terms and conditions: https://www.youper.ai/terms-of-use
Privacy policy: https://www.youper.ai/privacy-policy

Újdonságok

Verzió 12.06.002

Hello there! We've just rolled out an update for Youper mental health chatbot, improving the AI so your chats are even more engaging and feel super natural! Thank you to all our loyal users who've been with us on this journey. Your feedback, love, and patience make all the difference. Here's to many more heart-to-heart chats! :-)

Értékelések és vélemények

4,7 / 5
41 értékelés

41 értékelés

Kadarta ,

I like it very much

I like this app very much. Reminds me of being thankful and loving. Sometimes we forget to appreciate our life, well this app will help to remember the things that we are thankful for :)

Petrraaa ,

Greedy

I’ve been using this app since 2018 and in the last year or so, it’s slowly progressed to a completely paid app. Im so sad because this app helped me so much and the amount that they’re asking for absolutely insane, I would’ve paid for it but I feel they don’t care about the people anymore, just the money. After 5 years of constant use, I will be deleting the app, since the meditation options are now locked unless I pay 70 dollars up front. There’s no option to pay monthly either. I don’t recommend this app at all.

Fejlesztői visszajelzés ,

Thank you for bringing this to our attention. Users who had free access to the app in the past should still be able to access their account. As long as you didn't request that we delete your data, we should be able to restore your free access. Please reach out to customer support and we can look into this for you.

Getluckybabe ,

Definitely would recommend

It’s like having a diary that actually helps you - it’s awesome!

App adatvédelme

A fejlesztő (Youper, Inc.) jelezte, hogy az app adatvédelmi gyakorlatai az alább ismertetettek szerint az adatok kezelésére is kiterjedhetnek.További információkért tekintse meg a következőt: fejlesztő adatvédelmi szabályzata.

A tevékenysé­gé­nek nyo­mon követé­sé­re használt adatok

Az alábbi adatokat felhasznál­hatjuk arra, hogy nyomon kövessük az Ön más cégek tulajdonában lévő appokban és web­oldalakon folytatott tevékeny­ségét:

  • Használati adatok

Önhöz társított adatok

Az alábbi adatokat begyűjthetjük és társíthatjuk a személy­azonos­ságához:

  • Elérhetőségi adatok
  • Felhasználói tartalmak
  • Azonosítók
  • Használati adatok
  • Diagnosztika

Önhöz nem társított adatok

Az alábbi adatokat begyűjthetjük, de nem társítjuk a személy­azonos­ságához:

  • Felhasználói tartalmak
  • Használati adatok

Az adatvédelmi gyakorlatok eltérőek lehetnek az Ön által használt funkciók vagy életkora alapján. További információ

Ezeket is kedvelheti

Wysa: Mental Health Support
Egészség és fitnesz
Elomia: Mental Health Coach
Egészség és fitnesz
MindDoc: Mental Health Support
Egészség és fitnesz
Aloe Bud
Egészség és fitnesz
7 Cups: Online Therapy & Chat
Egészség és fitnesz
Depression Test
Egészség és fitnesz