Youper - CBT Therapy Chatbot 12+
Calm anxiety and feel better
Youper, Inc.
-
- Free
- Offers In-App Purchases
Screenshots
Description
Youper guides you through interactive CBT Therapy exercises to help you calm anxiety, improve your mood, and build stronger relationships with your friends, family, and loved ones.
“A pocket counselor guiding you.” - Apple
“Youper gives you instant and helpful advice.” - Google
“Therapy for busy people.” - Health
“I do not have time to go to therapy, even online. So I tried this chatbot. Omg! I'm amazed how well it understands me and provides good advice to help in the midst of any scenario. Answers are mind-boggling to me because I tried ChatGPT, and it wasn’t so helpful for mental health.” - Stellata82
PROVEN EFFECTIVE BY SCIENTISTS
Youper uses Cognitive Behavioral Therapy (CBT) techniques, the scientifically proven way to calm anxiety and improve your mood. CBT is based on practical exercises to help you think more clearly, deal with stressful situations, and take control of your emotions.
A study from Stanford University published in the Journal of Medical Internet Research showed significant improvement in symptoms of depression and anxiety after using the Youper app.
CREATED BY THERAPISTS
Traditionally, CBT has been carried out in sessions once a week. Therapists created Youper to make CBT accessible to everyone. Youper is available on your own time and schedule wherever and whenever you need it.
TOP 5 REASONS YOU SHOULD TRY YOUPER
1. You want to improve your mental health but don’t have time for therapy.
2. You want to stop negative thinking, rumination, and toxic self-talk.
3. You want to deal better and find solutions to stressful situations.
4. You want motivation and coaching to achieve your goals.
5. You want to increase self-esteem and build stronger relationships.
No matter your reason, your journey to your best self starts today!
TERMS
Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime.
Terms and conditions: https://www.youper.ai/terms-of-use
Privacy policy: https://www.youper.ai/privacy-policy
What’s New
Version 12.06.002
Hello there! We've just rolled out an update for Youper mental health chatbot, improving the AI so your chats are even more engaging and feel super natural! Thank you to all our loyal users who've been with us on this journey. Your feedback, love, and patience make all the difference. Here's to many more heart-to-heart chats! :-)
Ratings and Reviews
I like it very much
I like this app very much. Reminds me of being thankful and loving. Sometimes we forget to appreciate our life, well this app will help to remember the things that we are thankful for :)
Greedy
I’ve been using this app since 2018 and in the last year or so, it’s slowly progressed to a completely paid app. Im so sad because this app helped me so much and the amount that they’re asking for absolutely insane, I would’ve paid for it but I feel they don’t care about the people anymore, just the money. After 5 years of constant use, I will be deleting the app, since the meditation options are now locked unless I pay 70 dollars up front. There’s no option to pay monthly either. I don’t recommend this app at all.
Developer Response ,
Thank you for bringing this to our attention. Users who had free access to the app in the past should still be able to access their account. As long as you didn't request that we delete your data, we should be able to restore your free access. Please reach out to customer support and we can look into this for you.
Definitely would recommend
It’s like having a diary that actually helps you - it’s awesome!
App Privacy
The developer, Youper, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- YOUPER, INC.
- Size
- 37.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2022 Youper, INC.
- Price
- Free
- In-App Purchases
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- Youper Premium HUF35,990.00
- Youper Premium HUF34,990.00
- Youper Premium HUF23,290.00
- Youper Premium HUF5,790.00
- Youper Premium HUF33,990.00
- Youper Premium HUF17,490.00
- Youper Premium HUF39,990.00
- Youper Premium HUF39,990.00
- Youper Premium HUF17,990.00
- Youper Premium HUF29,990.00