7 Minute TV Workout 4+
Roman Shevtsov
Dirancang untuk iPad
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- Rp 29ribu
Jepretan Layar
Deskripsi
Scientifically proven 7 Minute Workout comes to your iPhone and iPad after being a success on Apple TV!
Take a break for 7 minutes and be fit. No equipment required!
The perfect High Intensity Circuit Training for busy people.
◉ Featured by Apple in the Health & Fitness category on the Apple TV App Store
◉ "The 10 best Apple TV apps to grab on day one (and honorable mentions)" - 9to5mac.com
◉ "34 apps to try out on your brand new Apple TV" - CultOfMac.com
◉ "The best Apple TV apps and games for your big screen TV" - iDownloadBlog.com
◉ The best paid Interval Workout app for Apple TV, #25 Top-Paid Overall, #2 in category - SlideToPlay.com
The seven-minute workout, as made popular by a New York Times article covering a circuit workout published in the American College of Sports Medicine's Health & Fitness Journal.
Do 12 exercises for 30 seconds, and pause for 10 seconds between each exercise.
The app highlights:
◉ 12 scientifically proven exercises
◉ HD video instructions for every exercise, performed by the real fitness model
◉ Voice guidance for every workout step
◉ Timers and countdowns, voice-narrated and beautifully crafted for the tiniest detail
◉ Track your activity on a calendar
◉ Exercise instructions with videos to learn more without rush
◉ Play music from your favorite player in the background
◉ Beautifully designed for every screen size
◉ Speaking your language: English and Polish for now, more coming soon
A number of studies suggest that such High Intensity Circuit Training (HICT) can boost metabolism, fight weight gain and even add years to your life.
No more excuses, it's just 7 minutes. Just do it!
Follow us on twitter @7minTVworkout
Yang Baru
Versi 1.9
This version brings app size optimizations, and the latest iOS and devices support!
How are your workouts going?
Privasi App
Pengembang, Roman Shevtsov, menunjukkan bahwa praktik privasi app dapat menyertakan penanganan data sebagaimana yang dijelaskan di bawah. Untuk informasi lebih lanjut, lihat kebijakan privasi pengembang.
Data yang Tidak Ditautkan ke Anda
Data berikut ini mungkin akan dikumpulkan, namun tidak ditautkan ke identitas Anda:
- Pengenal
- Data Penggunaan
- Diagnostik
Praktik privasi mungkin bervariasi, misalnya, praktik privasi berdasarkan fitur yang digunakan atau usia Anda. Pelajari Lebih Lanjut
Informasi
- Penyedia
- Roman Shevtsov
- Ukuran
- 73,9 MB
- Kategori
- Kesehatan & Kebugaran
- Kompatibilitas
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- iPhone
- Memerlukan iOS 12.0 atau versi lebih baru.
- iPad
- Memerlukan iPadOS 12.0 atau versi lebih baru.
- iPod touch
- Memerlukan iOS 12.0 atau versi lebih baru.
- Mac
- Memerlukan macOS 11.0 atau versi lebih baru dan Mac dengan Apple M1 chip atau versi lebih baru.
- Apple TV
- Memerlukan tvOS 12.0 atau versi lebih baru.
- Apple Vision
- Memerlukan visionOS 1.0 atau versi lebih baru.
- Bahasa
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Inggris, Polski (Polandia)
- Batas Umur
- 4+
- Hak Cipta
- © 2016-2021 Roman Shevtsov
- Harga
- Rp 29ribu
Dukungan
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Keluarga Berbagi
Hingga enam anggota keluarga dapat menggunakan app ini dengan mengaktifkan Keluarga Berbagi.