AbleTo 12+

Personalized mental health

AbleTo, Inc.

    • Free

iPhone Screenshots

Description

Get the support you need to improve your mental health. From on-demand self care to therapy and coaching, AbleTo makes it easy to put your well-being first. Using tools backed by science, you'll learn coping skills to help build better habits.

YOU GET
• Flexible mental health care that fits into your schedule
• Personalized, science-backed tools and skill-building activities
• Curated content to help manage feelings of stress, anxiety, and depression
• 24/7 access to tools, activities, and content

HOW IT WORKS

1. Answer a few questions
We’ll use your responses to learn more about you and your needs

2. Start your program
All programs meet you where you are in your mental health journey

3. Build lifelong skills
Learn how to manage your emotions and change unhelpful patterns

PAYMENT
AbleTo is covered by many health plans and employers. In fact, it’s completely free for 95% of our participants. Call your insurance for more information.

LEARN MORE
https://www.ableto.com

CONTACT US
https://www.ableto.com/contact-us
help@ableto.com

AbleTo does not provide medical advice. Please contact your physician or provider to discuss medical conditions. Must be 18 years or older to join.

What’s New

Version 5.8.0

Minor improvements and bug fixes.

App Privacy

The developer, AbleTo, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • Identifiers
  • Usage Data
  • Sensitive Info
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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