Lifesum: Food Tracker & Diet 12+
Lifesum AB
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- Gratis
- Menawarkan Pembelian In-App
Jepretan Layar
Deskripsi
Personalized nutrition and healthy eating at your fingertips. More than a calorie counter, Lifesum helps you adopt nutritious diets that fit your lifestyle and taste. Achieve your weight loss goals while building healthy eating habits for life.
More than 50 million people use Lifesum to find motivation and inspiration in their health journey. We made food tracking easy so you can make more healthy choices for your body and mind.
Put your well-being first with Lifesum’s innovative technology and expertise of doctors, nutritionists, and professional chefs.
TOP LIFESUM FEATURES
• Food diary with convenient barcode scanner
• Calorie counter
• Macro tracker (protein, carbs, and fats) and food rating
• Water tracker
• Diet plans for weight loss and body composition
• Intermittent fasting plans
• Meal plans with grocery lists to reduce stress
• Integration with fitness trackers for in-depth health monitoring
• Life Score test for personalized nutrition recommendations
WEIGHT LOSS AND HEALTHY EATING
Whether you want to lose weight, build muscle, or improve some of your eating habits, your nutrition plan should be all about supporting your personal goals.
Find the right diet for your taste and lifestyle:
• Keto diet / Low carb - to reduce carb intake. Comes in easy, medium, and strict
• Mediterranean diet - to increase consumption of fruits and vegetables
• High Protein diet – to build more muscle mass
• Clean Eating diet – to eat more wholesome foods
• Scandinavian diet – to increase fiber intake and healthy fats
• Climatarian diet – to eat healthier for you and the Earth
INTERMITTENT FASTING
If you want to choose when you eat over what you eat, explore our Intermittent Fasting plans, and fill your eating windows with nutrient-dense and delicious foods.
• 16:8 Morning fasting meal plan
• 16:8 Evening fasting meal plan
• 5:2 Fast 2 days per week
• 6:1 Fast 1 day per week
MEAL PLANS WITH COMPLETE GROCERY LISTS
• Vegan for a week
• Intermittent fasting
• 3 Week Weight Loss
• Sugar Detox
• Keto Burn / Low carb
• Paleo
• Protein Weight Loss
ALL YOU NEED FOR A CUSTOMIZED EXPERIENCE
• Calorie counter, with the option to adjust your daily calorie goal and add/exclude calories burned through exercise.
• Macro tracking and adjustable goals for carbs, protein, and fat intake.
• Create and save your favorite foods, recipes, meals, and exercises.
• Body measurement tracking (weight, waist, body fat, chest, arm, BMI).
• A library of thousands of recipes with smart filters for quick results.
• A weekly Life Score based on nutrition and exercise measurements, so you understand where you are and what's next to build the healthiest version of you.
• Sync with health and fitness apps like Apple Health, Fitbit, Runkeeper, and Withings to track your steps and exercise in real time.
Lifesum is free to download and use with limited features. For the full Lifesum experience, we offer 1-month, 3-month, and annual Premium auto-renewing subscriptions.
Payment is charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless you turn off auto-renewal in iTunes account settings or cancel your subscription at least 24 hours prior to the end of the subscription period.
View our Terms & Conditions and Privacy Policy: http://api.lifesum.com/mobile-terms
Yang Baru
Versi 18.5.1
We spruced up the app to make Lifesum even easier, tastier, and more fun to use.
Penilaian dan Ulasan
I cannot delete
This app very helpful and amazing buttt i try to create new food on the list for the first time and i did something wrong because 1 serving isnt until 100g so i forget to add more and the problem is i want to delete it but there is option on the app AND if standar serving 35g but nutrient fact should 100g i have trouble for counting it if the standard serving not 100g i have to multiple the nutrient fact 35gx3 105g and i should divided until i got 100g from 35g/serving so i have more time to counting MY suggest it should’nt 100g can we just add additional for every nutrient fact? For example FAT/35g not FAT/100g Thankyouuuu
Respons Pengembang ,
Thank you for rating Lifesum! In order to edit or delete an item you have created, go to Me and then Favorites, select the item and then click on the pen icon on the top of you screen. In the edit page you can either make changes to the item or delete it by clicking on the trash can icon on the top of your screen. Once you have finished editing, you can track the correct version in your Diary. Note that it is not possible to edit an item when selecting it from your Diary. Good luck with reaching your goal!
Up and Down
Very nice application to tell us what the food does to our body... at the beginning some kilos easy to lose, then the Up and Down is coming to you until you will find out what the extra attention you need to get down some kilos more....
Respons Pengembang ,
Thank you for your review! We appreciate your feedback and wish you luck with your goal! :)
Issue bug
Love the app but from yday I’m having issue with adding my food
It keeps shoeing error and the food listed only as “item”
Pls help fix
Acara
Langganan
Privasi App
Pengembang, Lifesum AB, menunjukkan bahwa praktik privasi app dapat menyertakan penanganan data sebagaimana yang dijelaskan di bawah. Untuk informasi lebih lanjut, lihat kebijakan privasi pengembang.
Data yang Digunakan untuk Melacak Anda
Data berikut ini mungkin digunakan untuk melacak Anda di seluruh app dan situs web milik perusahaan lain:
- Pengenal
Data yang Ditautkan ke Anda
Data berikut ini mungkin akan dikumpulkan dan ditautkan ke identitas Anda:
- Kesehatan & Kebugaran
- Informasi Kontak
- Pengenal
Data yang Tidak Ditautkan ke Anda
Data berikut ini mungkin akan dikumpulkan, namun tidak ditautkan ke identitas Anda:
- Informasi Kontak
- Pengenal
- Data Penggunaan
- Diagnostik
Praktik privasi mungkin bervariasi, misalnya, praktik privasi berdasarkan fitur yang digunakan atau usia Anda. Pelajari Lebih Lanjut
Informasi
- Penyedia
- Lifesum AB
- Ukuran
- 149 MB
- Kategori
- Kesehatan & Kebugaran
- Kompatibilitas
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- iPhone
- Memerlukan iOS 15.0 atau versi lebih baru.
- iPad
- Memerlukan iPadOS 15.0 atau versi lebih baru.
- iPod touch
- Memerlukan iOS 15.0 atau versi lebih baru.
- Apple Watch
- Memerlukan watchOS 7.0 atau versi lebih baru.
- Apple Vision
- Memerlukan visionOS 1.0 atau versi lebih baru.
- Bahasa
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Belanda, Bokmål Norsk, Dansk (Denmark), Inggris, Italia, Jerman, Portugis, Prancis, Rusia, Spanyol, Swensk (Swedia)
- Batas Umur
- 12+ Informasi Medis/Pengobatan Ringan/Sesekali
- Hak Cipta
- © 2023 Lifesum
- Harga
- Gratis
- Pembelian In-App
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- Lifesum Premium 1 Month Rp 139ribu
- Lifesum Premium Rp 359ribu
- Lifesum Premium 1 year Rp 709ribu
- Lifesum Premium Rp 139ribu
- Lifesum Premium Rp 149ribu
- Lifesum Premium Rp 659ribu
- Lifesum Premium Rp 319ribu
- Lifesum Premium Rp 359ribu
- Lifesum Premium Rp 709ribu
- Lifesum Premium Rp 149ribu
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