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Birth Recovery Center 12+
Nancy Anderson Fit LLC
Dirancang untuk iPad
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- Gratis
- Menawarkan Pembelian In-App
Jepretan Layar
Deskripsi
Welcome to The Birth Recovery Center, your ultimate destination for comprehensive postnatal workouts, nutrition, care and support. Our mission is to empower mothers to thrive and provide easy access to the experts, tools, and programs necessary for a successful postpartum journey.
At The Birth Recovery Center, we offer highly acclaimed programs like Ab Rehab and 30 Day Slim Down, which have successfully aided hundreds of thousands of women in achieving transformative healing. These programs are rooted in extensive research by our postpartum experts and postnatal trainers, and are specifically developed to address a wide range of postnatal concerns. From diastasis and C-section recovery to incontinence, pelvic floor health, prolapse, back pain relief, toning body, and abdominal separation, our comprehensive approach provides targeted solutions for your unique needs. You can access all exercises at home and we ensure that you will receive the personalized assistance and support necessary to reclaim your wellbeing!
Our specialized support includes:
-postpartum workouts
-diastasis recti workouts
-pelvic floor exercises
-core workouts
-strength training
-C-section troubleshooting
But our offerings don’t stop there! Join our supportive community and connect with a network of postnatal experts covering various aspects of motherhood, including:
-Nutrition & Slim Down Weight Loss
-Breastfeeding Meal Plans
-Sleep Training
-Lactation Support with IBCLC ‘s
-Mental Health
-Easy Eats Lifestyle Recipes
-Bod Squad Strength Training
-Bod Squad Cardio Programs & Treadmill Workouts
Our advanced Pelvic Floor & Core workouts (Ab Rehab+) is also included and is specifically designed to address common pelvic floor issues and provide targeted exercises for healing and strengthening. You can also participate in weekly live Q&A coaching sessions, bi-monthly community challenges, and weekly live interactive Ab Rehab workout classes to enhance your recovery journey.
The Birth Recovery Center App is your companion through every stage of motherhood. From the moment you give birth through your unique postpartum recovery needs and beyond, our app provides the resources, tools, and expertise you need to thrive. Take charge of your postnatal health, embark on a path of strength, healing, and confidence, and witness your amazing transformation. Whether you're dealing with issues like leaking or need help with a diastasis recti fix, we're here to address these problems and get you back to feeling at home in your body again!
Download The Birth Recovery Center App now to unlock a world of support and guidance that will propel you towards your personal postpartum goals. Let us guide you on your journey to optimal health and well-being. Because every Mom deserves to thrive!
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Terms of Use: mightynetworks.com/terms-of-use
Yang Baru
Versi 8.167.15
Bug fixes and performance enhancements.
Privasi App
Pengembang, Nancy Anderson Fit LLC, menunjukkan bahwa praktik privasi app dapat menyertakan penanganan data sebagaimana yang dijelaskan di bawah. Untuk informasi lebih lanjut, lihat kebijakan privasi pengembang.
Data yang Ditautkan ke Anda
Data berikut ini mungkin akan dikumpulkan dan ditautkan ke identitas Anda:
- Pembelian
- Lokasi
- Informasi Kontak
- Konten Pengguna
- Pengenal
- Data Penggunaan
- Diagnostik
Praktik privasi mungkin bervariasi, misalnya, praktik privasi berdasarkan fitur yang digunakan atau usia Anda. Pelajari Lebih Lanjut
Informasi
- Penyedia
- Nancy Anderson Fit LLC
- Ukuran
- 170,5 MB
- Kategori
- Kesehatan & Kebugaran
- Kompatibilitas
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- iPhone
- Memerlukan iOS 15.0 atau versi lebih baru.
- iPad
- Memerlukan iPadOS 15.0 atau versi lebih baru.
- iPod touch
- Memerlukan iOS 15.0 atau versi lebih baru.
- Mac
- Memerlukan macOS 12.0 atau versi lebih baru dan Mac dengan Apple M1 chip atau versi lebih baru.
- Apple Vision
- Memerlukan visionOS 1.0 atau versi lebih baru.
- Bahasa
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Inggris
- Batas Umur
- 12+ Humor Kasar atau Umpatan yang Intens/Berulang Tema Menjurus/Adegan Dewasa Ringan/Sesekali
- Hak Cipta
- © Mighty Software, Inc. 2024
- Harga
- Gratis
- Pembelian In-App
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- Monthly Plan Rp 329ribu
- Annual Plan Rp 1,999juta
- Annual Plan Rp 1,999juta
- Monthly Plan Rp 499ribu
- Annual Plan Rp 1,999juta
- Monthly Plan Rp 499ribu
- Monthly Plan Rp 499ribu
- Monthly Plan Rp 779ribu
- Annual Plan Rp 7,999juta
- Monthly Plan Rp 779ribu