BreakAway: Indoor Training 4+

BreakAway: Indoor Training - No Logins. No Signups.

Experience quality workouts without traffic lights, distractions, or time constraints. Whether you're a casual rider or determined cyclist, we've got you covered. Get started in less than a minute! 100+ pre-built workouts that are ready to rock. Set your FTP, select a workout. Start. Easy!

We support Power, Slope, Resistance & HR Based Workouts. Adjust your workout targets by tapping the + or - buttons for power, slope, or heart rate.

With virtual GPS Map enabled, your indoor speed translates into real-world values, complete with a virtual GPS Map that shows your route and virtual slopes. Tap the screen to hide/unhide the map view. (For a more realistic climbing experience, update your weight and enable the VirtualGPS option.)

After your ride, capture a screenshot of your workout including Speed/Dist/Time and a graph. The app automatically saves it to your camera roll along with any user-specified text.

Customize your Data Screen with over 40+ data fields to choose from. Populate all 10 spots on your iPhone or iPad. (Note: iPhone limited to 6 spots in landscape mode.)

Sync your workouts automatically to popular platforms like Strava, Dropbox, Intervals.icu, Apple Health, Garmin Connect(Supports Badges), Ride With GPS (configure in the Settings Tab). You can also share past workouts via iTunes, email, or save them as FIT/TCX/CSV files.

Looking for more workouts? Save them to the cloud (via Dropbox) and sync directly to the app. (MRC/ERG/FIT/GPS/TCX format only). Outdoor FIT/GPX/TCX files can be converted into indoor Power or Slope Based workouts.

Connect with https://intervals.icu for calendar management, workout planning, and a weekly view of your workout load, distance, and time. Get more customisation with your workout with automated mode switching from ERG -> HR or SLOPE and have the ability to have your HR control the trainer resistance. (Best for maintaining a target HR for base building) Explore shared plans that integrate seamlessly with the BreakAway: Indoor Training App. Give it a whirl!

We now support Outdoor Mode (using GPS - Long Press the START button to choose outdoor mode) and tap the screen to show/hide the GPS Map of your route/location

Train Your Way and Break Free.

Supported Devices - 
Most recent Bluetooth Based Trainers Supported (FTMS / FEC) + some exercise bikes
BodyTone SMBv1 (partial)
BowFlex IC Bike (partial)
Gopher Bike (Partial)
Standard power meters
Speed/Cadence/HR Sensors
CORE(tm) body temperature sensor
Moxy Muscle Ox sensor

Note: No ANT+ support

If you're having issues, email us at app4g.devel@gmail.com so we can improve the app. Your feedback is highly appreciated.

APPLE WATCH SUPPORT:
Use your Apple Watch as the HR Sensor. Download the companion Apple Watch App for BreakAway: Indoor Training and choose to use the Apple Watch HR sensor. The app will require permission to access Apple Health and associated APIs to obtain HR data for broadcasting.

Note: You can decline permission if you don't want to use the Apple Watch HR functionality.

MEDALS:
In-App Purchases of Medals are non-transferable between devices and non-restorable after deleting and reinstalling the application (https://support.apple.com/en-gb/HT202023). Ads are displayed to support the app's revenue. Subscriptions for an ad-free experience will be available in the near future.

OUTDOOR Mode:
Outdoor mode is now supported via GPS data to also collect your location / route during your workout as well as any other data such as Speed / Distance / Altitude. You can access outdoor mode by long pressing the START button. You can also tap the screen to show your current location as well as your route. If you have a pre-planned route, load it via Dropbox. (Turn By Turn direction prompts is a future addition depending on user feedback)