Breathe With James 4+

Name: Breathe With James
Author: Breathe With James Ltd.

Breathe, Relax, Sleep

Breathe With James Ltd.

- Free
- Offers In-App Purchases

iPhone Screenshots

Description

Breathe With James is a breathwork app designed to move you into a more relaxed and settled place using your breath.

James teaches thousands of people around the world to alleviate stress and anxiety through their breath. His aim is to provide people with knowledge and practices that help to rewire their nervous system and brain in doing so restore people’s ability to regulate their emotions and build resilience.

REDUCE STRESS AND ANXIETY
Learn techniques that dial down “the worry centres” of your brain and move you into a more relaxed and settled state.

SLEEP BETTER
Practices that help you drift into a deep and restful night’s sleep.

LEARN
A whole section dedicated to learning about the breath and how to improve emotional regulation.

LIVE SESSIONS
The ability to regularly practice live with James, ask questions and join a growing community of breathers.

In an increasingly frenetic and fast-paced world, Breathe With James is a place of solace and rest.

Terms of use: https://www.breathewithjames.com/terms-and-conditions

20 Oct 2023

Version 1.1.0

Minor bug fixes & updates

The developer, Breathe With James Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.