Fibre Counter and Tracker 12+
First Line Medical Communications Ltd
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- Rp 69ribu
Jepretan Layar
Deskripsi
Use this app for a diverse high-fiber diet to ensure a healthy gut microbiome and immune system to protect from many diseases such as type 2 diabetes, high LDL "bad" cholesterol, cardiovascular disease, hypertension, non-alcoholic fatty liver disease, inflammatory diseases, many types of cancer, depression, and neurodegenerative diseases eg Alzheimer's dementia and Parkinson's disease. Fiber also improves gut function, lowering the risk of constipation, diverticular disease, and haemorrhoids. A healthy high-fiber diet can aid weightloss and protect from overweight and obesity.
Set your daily fiber intake based on guidance provided in the app and your preferences for weights of food (g or oz) and display of fiber content in foods and beverages (ie, %target/serving, g/100g or g/1oz, or %target/100g or %target/1oz).
Record food and beverage consumption using the barcode scanner, dictation, search or by favoriting foods and using the serving sizes provided (which can be changed at any time). Tap the notepad to add notes.
Monitor daily and long-term progress, export data to share with healthcare providers, synchronise data with other First Line Medical Communications Ltd nutrient counter apps, and share data with Apple's HealthKit.
Add your own foods and recipes and change serving sizes to personalize the 400-item database for you.
The app also provides nutritional information for many healthy foods and supports a healthy gut microbiome diet using color-coded type and icons as follows:
1. Plants that can be included as one of the 30 different types of plants per week recommended by experts for a healthy gut microbiome are in green type with a green leaf icon in the food popups. The most prebiotic plants (ie, those that are particularly beneficial for the gut microbiome) are in a darker green type.
2. Fermented foods that contain beneficial live microbes to become part of the gut microbiome (probiotics) are in gold type with a gold microbe icon in the food popups.
3. Foods that are likely to be ultra-processed (UPFs) — ie, contain ingredients not found in a home kitchen (eg, preservatives, flavorings, and emulsifiers) likely to harm the gut microbiome are in red type with a red warning triangle in the food popups. UPFs cause obesity for a variety of reasons and damage the gut microbiome.
4. Foods that are neither plant, prebiotic, probiotic nor UPF are in black type and are healthy when consumed as part of a healthy diet.
Yang Baru
Versi 2.11.7
Improved "How to use the app" instructions. Bug fix
Privasi App
Pengembang, First Line Medical Communications Ltd, menunjukkan bahwa praktik privasi app dapat menyertakan penanganan data sebagaimana yang dijelaskan di bawah. Untuk informasi lebih lanjut, lihat kebijakan privasi pengembang.
Data Tidak Dikumpulkan
Pengembang tidak akan mengumpulkan data apa pun dari app ini.
Praktik privasi mungkin bervariasi, misalnya, praktik privasi berdasarkan fitur yang digunakan atau usia Anda. Pelajari Lebih Lanjut
Informasi
- Penyedia
- First Line Medical Communications
- Ukuran
- 92,4 MB
- Kategori
- Kesehatan & Kebugaran
- Kompatibilitas
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- iPhone
- Memerlukan iOS 13.0 atau versi lebih baru.
- iPad
- Memerlukan iPadOS 13.0 atau versi lebih baru.
- iPod touch
- Memerlukan iOS 13.0 atau versi lebih baru.
- Apple Vision
- Memerlukan visionOS 1.0 atau versi lebih baru.
- Bahasa
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Inggris
- Batas Umur
- 12+ Referensi Penggunaan Alkohol, Tembakau, atau Narkoba yang Ringan/Sesekali
- Hak Cipta
- © First Line Medical Communications Ltd
- Harga
- Rp 69ribu
Dukungan
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Keluarga Berbagi
Hingga enam anggota keluarga dapat menggunakan app ini dengan mengaktifkan Keluarga Berbagi.