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Health4LifeApp 12+
Netfront
Dirancang untuk iPhone
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- Gratis
Jepretan Layar iPhone
Deskripsi
Meet the Health4Life gang! Health4Life is a healthy lifestyle app for young people that helps empower you to improve your physical and mental health and avoid chronic diseases later in life. Through the app, you’ll meet the Health4Life gang, a group of teenagers juggling life, love and looking after their health.
Together with the Health4Life gang, we’ll help you find out more about the ‘Big 6’ health behaviours that are super important for your physical and mental health, including:
- Being physically active
- Eating healthily
- Sleeping well
- Limiting screen time
- Staying alcohol-free
- Staying smoke and vape-free
It can be hard to stay on top of all these behaviours when you’re busy with school, friends, family, and everything else going on in life. The Health4Life app makes it easy for you to monitor all ‘Big 6’ behaviours at once, and if you want to change any of your behaviours, the app can help you set a goal you want to work towards and keep track of your progress.
You can also explore information modules to get a deeper understanding of each health behaviour, help you set goals, and overcome barriers that might get in the way of changing your health behaviours.
The app was developed by a team of world leaders in health behaviour change and mental health from the University of Sydney, the University of Newcastle, the University of New South Wales, Northwestern University in Chicago, the University of Queensland and Curtin University.
For more information about the app, contact info@triplee.org.au.
Yang Baru
Versi 2.2.8
- Performance improvement and bug fixes
Privasi App
Pengembang, Netfront, menunjukkan bahwa praktik privasi app dapat menyertakan penanganan data sebagaimana yang dijelaskan di bawah. Untuk informasi lebih lanjut, lihat kebijakan privasi pengembang.
Data yang Tidak Ditautkan ke Anda
Data berikut ini mungkin akan dikumpulkan, namun tidak ditautkan ke identitas Anda:
- Informasi Kontak
- Pengenal
- Diagnostik
Praktik privasi mungkin bervariasi, misalnya, praktik privasi berdasarkan fitur yang digunakan atau usia Anda. Pelajari Lebih Lanjut
Informasi
- Penyedia
- Netfront Pty Ltd
- Ukuran
- 32,5 MB
- Kategori
- Pendidikan
- Kompatibilitas
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- iPhone
- Memerlukan iOS 13.4 atau versi lebih baru.
- iPod touch
- Memerlukan iOS 13.4 atau versi lebih baru.
- Mac
- Memerlukan macOS 11.0 atau versi lebih baru dan Mac dengan Apple M1 chip atau versi lebih baru.
- Apple Vision
- Memerlukan visionOS 1.0 atau versi lebih baru.
- Bahasa
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Inggris
- Batas Umur
- 12+ Referensi Penggunaan Alkohol, Tembakau, atau Narkoba yang Ringan/Sesekali
- Hak Cipta
- © The Matilda Centre for Research in Mental Health and Substance Use
- Harga
- Gratis