Breathwrk: Daily Breathing 4+
Breathwork Inc.
Dirancang untuk iPhone
-
- Gratis
- Menawarkan Pembelian In-App
Jepretan Layar iPhone
Deskripsi
The way you breathe is at the core of all mental and physical health and performance. Power your mind and body with Breathwrk, the #1 app in breathing that's changing lives. Join the community of millions using their breath to wake up, fall asleep, calm anxiety, improve physical performance, and much more!
Breathwrk makes it easy to eliminate stress & anxiety, increase energy & focus, improve endurance, and fall asleep fast. With Breathwrk’s powerful science-backed breathing exercises and classes you can feel the effects in as little as 60 seconds.
Choose from the largest library of breathing exercises and classes in the world and master the same techniques used by psychotherapists, olympic athletes, sleep doctors, navy seals, yogis, neuroscientists, and breath experts!
Breathwrk customizes to you and makes it fun and easy to breathe and build good habits. Get a full sensory experience with customizable sounds, visuals, haptics, and breath coaches. Build your practice by setting reminders, tracking streaks, and following Breathwrk’s recommended programs.
Breathwrk can be used in certain moments, like before a big meeting or exam, or on a daily basis to wake up, regulate stress levels, and go to sleep. Breathwrk is for everyone and every lung. Whether you’re a beginner just getting started or an expert looking to deepen your breathing practices, Breathwrk is for you.
Breathing is one of the most powerful ways to change and improve your body, mind, and health. Modern research has shown that by controlling your breath you can regulate stress levels, improve mood, decrease fatigue, lower blood pressure, curve insomnia, increase your athletic performance and more!
Your breath is the remote control to your nervous system. Take control with Breathwrk.
Change your breath, change your life.
EXERCISES INCLUDE:
*Calm
*Sleep
*Awake
*Energize
*Anxiety Ease
*Pain Relief
*Unwind
*Recharge
*Stamina
*& Much More!
CLASSES INCLUDE:
* Sleep Deeper
* Stress Release
* High Intensity
* Wake Up
* Evening Reboot
TRACK AND TEST PROGRESS:
*Apple Health Integration
*Breath Counter
*Mindfulness Minutes
*Streaks & Levels
*Breath Hold Timer
*Exhale Timer
OTHER FEATURES:
*Custom Reminders
*Leaderboard
*Global Map
*Recommended Exercises
*Daily Habits
*More
FEATURED IN:
Forbes, RollingStone, Healthline, Goop, Vogue, The Skimm, and more!
CONNECT WITH BREATHWRK
Tiktok - https://www.tiktok.com/@breathwrk
Instagram - https://www.instagram.com/breathwrk
Facebook - https://www.facebook.com/breathwrk/
Got any questions or feedback? Reach out to us at info@breathwrk.com
More Info
Privacy Policy - https://www.breathwrk.com/privacy-policy
Terms & Conditions - https://breathwrk.com/terms-and-conditions
Copyright © 2021 Breathwrk Inc.
Yang Baru
Versi 14.18
Hey Breathers,
We're releasing an update to the app. We've updated category to Healthcare & Fitness for the Breathwrk app and enhanced privacy in line with new Apple guidelines.
Breathe easy,
Penilaian dan Ulasan
helps me with my anxiety
the animation and sound effects helps me dealing with anxiety and panic attack. loved it
Dark mode
Please add dark mode
Weirdly effective
Found this app through tiktok and followed some of the challenges. Downloaded the app and found it surprisingly effective in alleviating my anxiety after exams, keeping me awake throughout the day, and calming myself down.
Privasi App
Pengembang, Breathwork Inc., menunjukkan bahwa praktik privasi app dapat menyertakan penanganan data sebagaimana yang dijelaskan di bawah. Untuk informasi lebih lanjut, lihat kebijakan privasi pengembang.
Data yang Digunakan untuk Melacak Anda
Data berikut ini mungkin digunakan untuk melacak Anda di seluruh app dan situs web milik perusahaan lain:
- Informasi Kontak
- Pengenal
- Data Penggunaan
Data yang Ditautkan ke Anda
Data berikut ini mungkin akan dikumpulkan dan ditautkan ke identitas Anda:
- Informasi Kontak
- Pengenal
- Data Penggunaan
Data yang Tidak Ditautkan ke Anda
Data berikut ini mungkin akan dikumpulkan, namun tidak ditautkan ke identitas Anda:
- Pengenal
- Data Penggunaan
- Diagnostik
Praktik privasi mungkin bervariasi, misalnya, praktik privasi berdasarkan fitur yang digunakan atau usia Anda. Pelajari Lebih Lanjut
Informasi
- Penyedia
- Breathwork Inc.
- Ukuran
- 161 MB
- Kategori
- Kesehatan & Kebugaran
- Kompatibilitas
-
- iPhone
- Memerlukan iOS 14.0 atau versi lebih baru.
- iPod touch
- Memerlukan iOS 14.0 atau versi lebih baru.
- Mac
- Memerlukan macOS 11.0 atau versi lebih baru dan Mac dengan Apple M1 chip atau versi lebih baru.
- Apple Vision
- Memerlukan visionOS 1.0 atau versi lebih baru.
- Bahasa
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Inggris
- Batas Umur
- 4+
- Hak Cipta
- © 2024 Breathwrk Inc.
- Harga
- Gratis
- Pembelian In-App
-
- Breathwrk Pro Rp 549ribu
- Breathwrk Pro - $49.00 Rp 999ribu
- Breathwrk Pro Rp 109ribu
- Breathwrk Pro Rp 55ribu
- Breathwrk Premium 900 Monthly Rp 149ribu
- Breathwrk Pro - $69.99 Rp 1,099juta
- Breathwrk Pro Rp 85ribu
- Breathwrk Pro $59.99 Rp 949ribu
- Breathwrk Pro Rp 29ribu
- Breathwrk Pro Rp 779ribu
Dukungan
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Keluarga Berbagi
Beberapa pembelian in app, termasuk langganan, dapat dibagikan dengan anggota keluarga saat Keluarga Berbagi diaktifkan.
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