Mindful: Simple Meditation 4+
Diego Boni
Dirancang untuk iPhone
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- Gratis
- Menawarkan Pembelian di App
Jepretan Layar iPhone
Deskripsi
During the last 40 years, Mindfulness has been integrated to both Occidental Medicine and Psychology fields. This applied science is recognized as an effective way for reducing stress, gaining self-awareness, diminishing stress-related physical and psychological symptoms, and improving general well-being.
Mindfulness is a scientifically validated practice, and has been proving effectiveness in treating different issues, such as anxiety or sleeping disorders, prevention of depressive relapses, among others.
Mindful is an app designed to generate and motivate the healthy habit of meditating, at least for a few minutes per day.
The app is entirely customizable:
* You can choose among different breathing rhythms.
* You can set the breathing rate with the assistance of a voice guidance or by switching to the vibration setting on your device so you can keep your eyes closed.
* You can meditate with some background music by choosing a personalized mini playlist for each particular moment of the day.
* You are able to check the report and consult how many minutes you’ve spent meditating.
* In order to incorporate this new healthy habit to your life within 21 days, you’ll be able to keep a register of your progress.
Now is the time!
Yang Baru
Versi 20210809
- Achievement Tracker
- Share progress through your networks
- Stability enhancement
Privasi App
Pengembang, Diego Boni, menunjukkan bahwa praktik privasi app dapat menyertakan penanganan data sebagaimana yang dijelaskan di bawah. Untuk informasi lebih lanjut, lihat kebijakan privasi pengembang.
Data Tidak Dikumpulkan
Pengembang tidak akan mengumpulkan data apa pun dari app ini.
Praktik privasi mungkin bervariasi, misalnya, praktik privasi berdasarkan fitur yang digunakan atau usia Anda. Pelajari Lebih Lanjut
Informasi
- Penyedia
- Diego Boni
- Ukuran
- 108,6 MB
- Kategori
- Gaya Hidup
- Kompatibilitas
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- iPhone
- Memerlukan iOS 12.0 atau versi lebih baru.
- iPod touch
- Memerlukan iOS 12.0 atau versi lebih baru.
- Mac
- Memerlukan macOS 11.0 atau versi lebih baru dan Mac dengan Apple M1 chip atau versi lebih baru.
- Apple Vision
- Memerlukan visionOS 1.0 atau versi lebih baru.
- Bahasa
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Inggris
- Batas Umur
- 4+
- Hak Cipta
- © 2021 OxSoul Entertainment
- Harga
- Gratis
- Pembelian di App
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