Open Breathwork Freely Breathe 4+

Name: Open Breathwork Freely Breathe
Author: Thanh An Nguyen

Thanh An Nguyen

Dirancang untuk iPad

- Gratis
- Menawarkan Pembelian di App

Deskripsi

A simple breathing exercises and timers app with a minimalist design. An essential tool for breathwork or guided breathing practice.

Practicing breathing exercises or breathwork is known for many benefits, including stress reduction, anxiety relief, and improvement in sleep, energy, and mood.

Choose from a large breathwork library of 30+ breathing exercises, or create your own custom exercises.

Or use the all-new Interactive Mode where you control the breathing time by gestures (Holding or Swiping). This helps improve breathing awareness and reduce pressure to follow breathing instructions.

Each exercise is a timer that includes four steps: inhale, hold, exhale, and wait for the next cycle. The following breathwork exercises are included:
- Equal Breathing
- Box Breathing
- 478 Breathing
- 7/11 Breathing
- Relax
- Calm
- Rest
- Clear Mind
- Beat Addiction
- Focus
- Relieve Anxiety
- Relieve Pain
- Relieve Stress
- Sleep
- Deep Relax
- Deep Calm
- Deep Rest
- Deep Sleep
- Awake
- Balance
- Activate
- Refresh
- Energize
- Concentrate
- Quick Activate
- Quick Refresh
- Quick Energize
- Train Lungs (Easy, Mid, Hard)
- Train Stamina (Easy, Mid, Hard)
- For Singers (Large, Quick)

Each exercise can be fully customized with respect to the duration of each step (inhale, hold, exhale, wait). The speed can also be set to fit your breathing style and lung capacity.

This app works offline, an internet connection is not required. The app supports light and dark themes.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

25 Sep 2024

Versi 2.1.6

Bug fixes. Added ability to set photos as wallpapers.

Pengembang, Thanh An Nguyen, menunjukkan bahwa praktik privasi app dapat menyertakan penanganan data sebagaimana yang dijelaskan di bawah. Untuk informasi lebih lanjut, lihat kebijakan privasi pengembang.

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Data berikut ini mungkin akan dikumpulkan, namun tidak ditautkan ke identitas Anda:

Pembelian
Konten Pengguna
Data Penggunaan
Diagnostik

Praktik privasi mungkin bervariasi, misalnya, praktik privasi berdasarkan fitur yang digunakan atau usia Anda. Pelajari Lebih Lanjut

Informasi

Penyedia

Thanh An Nguyen

Ukuran

83 MB

Kategori

Kesehatan & Kebugaran

Kompatibilitas

iPhone: Memerlukan iOS 13.4 atau versi lebih baru.

iPad: Memerlukan iPadOS 13.4 atau versi lebih baru.

iPod touch: Memerlukan iOS 13.4 atau versi lebih baru.

Mac: Memerlukan macOS 11.0 atau versi lebih baru dan Mac dengan Apple M1 chip atau versi lebih baru.

Apple Vision: Memerlukan visionOS 1.0 atau versi lebih baru.

Bahasa

Bahasa Indonesia, Afrikaan, Arab, Bahasa Melayu, Belanda, Bokmål Norsk, Bulgar (Bulgaria), Cheska (Republik Cheska), Dansk (Denmark), Filipino, Hindi, Ibrani, Inggris, Italia, Jepang, Jerman, Korea, Latvi (Latvia), Magyar (Hungaria), Persia, Polski (Polandia), Portugis, Prancis, Rumania, Rusia, Serbia, Spanyol, Suomi (Finlandia), Swensk (Swedia), Thai, Tionghoa Sederhana, Turki, Ukraina, Vietnam, Yunani