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Peak Strength 12+
Garage Strength
Dirancang untuk iPad
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- Gratis
- Menawarkan Pembelian In-App
Jepretan Layar
Deskripsi
Become a faster, more explosive athlete.
Are you an athlete who is serious about getting better? The Peak Strength app provides performance training that is tailored specifically to your goals. With 100+ goal specific programs, 32 unique sports, 40 positions and events, and 5 athletic fitness focuses, you are guaranteed to find a workout program tailored to your needs.
Reach new heights and smash your PRs with our comprehensive approach to improving speed, power, explosiveness and strength in one training system which includes the following workout types:
•Strength
• Speed
• Explosiveness
• Hypertrophy
• Endurance
• Sport Specific
• Recovery
Ultimate flexibility
• Specify the equipment that you have in your house or gym and your workouts will automatically be adjusted
• Replace exercises and get suggestions on similar movements
• Choose how many days per week you want to work out
• Track your overall progress in your program with a calendar view and periodization chart
• Reschedule workouts to another day to give you ultimate scheduling flexibility
Strength Coach in your pocket
• Complete best in class workouts, hand crafted by one of the best strength and sport coaches in the world
• Give feedback on how a set field and receive weight recommendations which adjust in real time to your performance
• Experience a wide variety of exercises from our library containing hundreds of exercises
• Watch in-depth instructional videos with cues and tips from professional trainers to ensure you know how to perform the movements safely and effectively
• Use our in-app rest timer to ensure you complete your workout at the right pace
• Complete our warmup and recovery exercises to reduce injury and improve mobility
Emerge a next level athlete
• Push yourself to the next level with programs with difficulty ranging from beginner to advanced
• Complete testing weeks to set benchmarks for your goals and track your progress
• Earn badges for streaks and total tonnage
• Enter your season or event dates to ensure you are at peak performance at the right time
Sports available
• Football
• Basketball
• Soccer
• Track & Field
• Wrestling
• MMA
• Olympic Weightlifting
• Rugby
• Baseball
• And many more
Try Peak Strength on a 7 day free trial. Ongoing use requires an active subscription, available on a monthly or yearly basis.
Yang Baru
Versi 2.0.0
Peak Strength 2.0 is HERE!
Immediately get access to all new programs with a ton of new features:
• New workout types that hone in your training including speed, endurance, explosiveness, and strength.
• Testing weeks to help track your progress and break milestones over time.
• Workout calendar by date including set rest days and flexible workout rescheduling.
• All new programs tailored by sport, goal, experience level, and season.
Start your journey to becoming a FREAK athlete today!
Penilaian dan Ulasan
Really good app for athletes development
Really helpful for athletes and coaches who looking for perfect training split or helps building workout programs
Privasi App
Pengembang, Garage Strength, menunjukkan bahwa praktik privasi app dapat menyertakan penanganan data sebagaimana yang dijelaskan di bawah. Untuk informasi lebih lanjut, lihat kebijakan privasi pengembang.
Data yang Digunakan untuk Melacak Anda
Data berikut ini mungkin digunakan untuk melacak Anda di seluruh app dan situs web milik perusahaan lain:
- Data Penggunaan
Data yang Ditautkan ke Anda
Data berikut ini mungkin akan dikumpulkan dan ditautkan ke identitas Anda:
- Kesehatan & Kebugaran
- Informasi Kontak
- Konten Pengguna
- Pengenal
- Data Penggunaan
- Diagnostik
Praktik privasi mungkin bervariasi, misalnya, praktik privasi berdasarkan fitur yang digunakan atau usia Anda. Pelajari Lebih Lanjut
Informasi
- Penyedia
- Garage Strength Sports Performance LLC
- Ukuran
- 39,4 MB
- Kategori
- Kesehatan & Kebugaran
- Kompatibilitas
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- iPhone
- Memerlukan iOS 13.4 atau versi lebih baru.
- iPad
- Memerlukan iPadOS 13.4 atau versi lebih baru.
- iPod touch
- Memerlukan iOS 13.4 atau versi lebih baru.
- Mac
- Memerlukan macOS 11.0 atau versi lebih baru dan Mac dengan Apple M1 chip atau versi lebih baru.
- Apple Vision
- Memerlukan visionOS 1.0 atau versi lebih baru.
- Bahasa
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Inggris
- Batas Umur
- 12+ Informasi Medis/Pengobatan Ringan/Sesekali
- Hak Cipta
- © 2024 Garage Strength
- Harga
- Gratis
- Pembelian In-App
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- Monthly Rp 659ribu
- Annual Rp 6,599juta
- Monthly Rp 629ribu
- Annual Rp 5,999juta