Sam Walsh Fitness 17+

Peri - post menopause fitness

Women over 40 take back control and start to feel empowered again through fitness. We lose weight, we feel re-energised and we start to feel incredible again with our proven workouts and without spending hours in the gym. Choose our Pocket Personal Trainer and simply log in run through the tutorials, blast out your own tunes and hit start now. All workouts around 20 minutes and easy to fit into your day. Or choose our Workout Class membership where you can choose from one of the hundreds of classes on offer, 5 new classes added every week. Or lastly our Monthly Menofit Membership where every month we embark on a new challenge to keep us on top of our Menopause years and feeling fabulous. All memberships come with recipes, tracking, support and a community of amazing ladies.

Use our proven workouts that inspire you to really get results.
Set your goals and track your progress.
Menofit monthly challenges to keep motivation high. Everything from perimenopause, menopause and post menopause.
Specific courses either 7, 10 or 15 day everything from beginner to more advanced. to keep you Meno Fit and Strong.
Ladies over 40 strength training to keep us functioning, looking & feeling fabulous.
Weight loss and easy meal inspiration. Easy recipes packed full of vitamins to keep your hormones balanced and feeling in control.
Feel calmer with our meditations or our flow class to improve flexibility and function.
Hundreds of classes available at the touch of a button.
Fun, unique and exciting workouts to keep your motivation high.
Interactive timed Personal Trainer workouts to make working out effortless and easy to follow.
Build healthy habits and inspire long lasting change.
Pocket Personal Trainer to workout anytime and anywhere.
Workout at home, no gym membership required.
Community of inspiring and dedicated women, support every step of the way.
Easy, fun, hassle free - start today!

Installing the app is free of charge........Its time for you, your time is TODAY!

INFORMATION ABOUT THE APP AND PURCHASE OPTIONS

By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.

The download of Sam Walsh Fitness is free of charge. Should you use Sam Walsh Fitness to access in-app content via available subscription(s), a payment will be charged to your credit card after the trial period ends and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase.

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