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Shred Lifestyle 12+
EAT | MOVE | LIVE
Shred Lifestyle Limited
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Kickstart your fitness journey with Shred Lifestyle, the ultimate app that seamlessly blends nutrition and exercise into a singular, user-friendly experience.
Shred Lifestyle simplifies the beginning of your fitness journey. Get a personalised workout and meal plan crafted specifically for your fitness goals. Tracking your progress is effortless – log your daily workouts, record meals, and connect your fitness band and health kit for real-time updates through advanced analytics. Everything you need for your fitness goals intelligently organised in one place. Questions on the go? Utilise the in-app 1-1 chat feature for instant support.
You deserve the best, and Shred Lifestyle delivers. Packed with features, this app is your comprehensive toolkit to conquer your fitness ambitions.
Start your fitness journey today!
Key Features:
Personalised Workout Plan: Tailored fitness plans designed for your specific goals, whether it's weight gain, weight loss, muscle building, or overall fitness enhancement.
Nutrition, Hydration & Habits: Access coach-assigned meal plans, log your food intake for precise calorie and macro tracking. Monitor hydration, steps, and calorie burn effortlessly.
Check-ins: Gain comprehensive insights into your performance with easy check-ins and real-time updates.
Progress: Stay informed about your journey with powerful analytics.
Wearable Integration: Connect your fitness band and health kit for a broader perspective on your progress, enabling real-time updates.
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
What’s New
Version 3.0
Bug fixes and performance improvements
App Privacy
The developer, Shred Lifestyle Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Shred Lifestyle Limited
- Size
- 127.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Portuguese, Spanish
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2024 Shred Lifestyle
- Price
- Free
- In-App Purchases
-
- Ultimate Lifestyle - Quarterly Rp 1,199juta
- Ultimate Lifestyle Rp 349ribu