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Stress Relief Training 4+
Akira Fujisawa
Dirancang untuk iPad
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- Gratis
Jepretan Layar
Deskripsi
Imagine this.
If you see a picture of a "cake" and a "cockroach" in front of you, which one do you think your eye will go to?
Probably most people would go for the "cockroach".
Your eyes are drawn to the "cockroach" because of your negative thinking.
We humans have lived on hunting for a long time.
When we saw a nut which is eatable and a lion which is potentially a life-threatening animal at the same time, we would pay attention to the lion because if we noticed the nut only, the lion would attack and kill us.
Our brain tends to give the highest priority to "living as long as possible".
In other words, human beings have survived by naturally turning their eyes to negative things.
It may be very important to think negatively in your daily life.
The creation of feelings of worry and anxiety is essential to life.
It is because of these emotions that one can prepare, work hard, and accomplish something.
However, in modern times, becoming too negative has created a new problem.
In today's modern civilization, we no longer have to face the threat to our lives in our daily lives as we did in the hunting era.
In the days of plenty, negative thinking is no longer needed as it was in the hunting era.
Today, becoming too much negative has posed a problem, causing people to carry more stress than necessary and developing anxiety and depression.
In other words, the evolution of the human brain has not caught up with the evolution of civilization.
Repeatedly playing this game will help you to successfully divert your attention from negative emotions.
Various studies have reported that attention bias training is effective in reducing stress.
It has been found that training to repeat the selection of positive images and wording can reduce stress, depression and anxiety.
If you are a negative thinker, prone to stress, depression or anxiety, please use this app to help reduce them.
Yang Baru
Versi 4.0.0
Minor adjustments.
Privasi App
Pengembang, Akira Fujisawa, menunjukkan bahwa praktik privasi app dapat menyertakan penanganan data sebagaimana yang dijelaskan di bawah. Untuk informasi lebih lanjut, lihat kebijakan privasi pengembang.
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Data berikut ini mungkin digunakan untuk melacak Anda di seluruh app dan situs web milik perusahaan lain:
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Data yang Ditautkan ke Anda
Data berikut ini mungkin akan dikumpulkan dan ditautkan ke identitas Anda:
- Lokasi
- Pengenal
- Data Penggunaan
- Diagnostik
Praktik privasi mungkin bervariasi, misalnya, praktik privasi berdasarkan fitur yang digunakan atau usia Anda. Pelajari Lebih Lanjut
Informasi
- Penyedia
- Akira Fujisawa
- Ukuran
- 25,7 MB
- Kategori
- Kesehatan & Kebugaran
- Kompatibilitas
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- iPhone
- Memerlukan iOS 14.0 atau versi lebih baru.
- iPad
- Memerlukan iPadOS 14.0 atau versi lebih baru.
- iPod touch
- Memerlukan iOS 14.0 atau versi lebih baru.
- Mac
- Memerlukan macOS 11.0 atau versi lebih baru dan Mac dengan Apple M1 chip atau versi lebih baru.
- Apple Vision
- Memerlukan visionOS 1.0 atau versi lebih baru.
- Bahasa
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Inggris
- Batas Umur
- 4+
- Hak Cipta
- © t7krbtmch
- Harga
- Gratis