Yoga With Lisa 4+

Name: Yoga With Lisa
Author: Global Fitness Holdings Ltd

Global Fitness Holdings Ltd

Dirancang untuk iPad

- Gratis
- Menawarkan Pembelian di App

Deskripsi

Say goodbye to yoga that forces your body into rigid shapes or unattainable arm balances. With Yoga With Lisa, each class is crafted to ease aches and pains, build gentle strength, and create mental clarity. Take a moment from your day to move, breathe, and reconnect with yourself.

My approach prioritizes finding peace after a stressful day. We move slowly, focusing on presence and breath rather than pushing limits. Don’t be deceived by the pace—conscious movement can be both challenging and rewarding as we balance strength with softness.

In our practice, we emphasize simpler poses with full engagement, promoting healthy, functional movement. This cultivates space and stability in your body, mind, and breath. Whether you’re a beginner or experienced yogi with a reasonable level of fitness, all are welcome. Join Yoga With Lisa today to explore a nurturing and supportive yoga journey. All app subscriptions auto-renew and can be cancelled at any time.

A subscription is required to access the app’s content. All app subscriptions auto-renew and can be canceled anytime.\n\nPlease note that if a free trial is available, you will be automatically charged once it ends. T&Cs apply.

https://YogaWithLisa.gcph.tv/terms

Pengembang, Global Fitness Holdings Ltd, menunjukkan bahwa praktik privasi app dapat menyertakan penanganan data sebagaimana yang dijelaskan di bawah. Untuk informasi lebih lanjut, lihat kebijakan privasi pengembang.