30 Day - Ab Challenge 4+
Ab challenge - 30 Day Fit Body
Jozic Productions Pty Ltd
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
**Want to improve your health & fitness? Want the ultimate workout for the dream abs and core you’ve always wanted? Then try the 30 Day Ab Challenge for FREE!!**
The 30 Day Ab Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. In total the app has 6 workouts with 15 ab exercise variations. The workouts and exercises are suitable for both men and women of any age and fitness levels.
You can also track your progress and share it with your friends via Facebook, Twitter and email!
Try our other 30 day challenge and others apps too:
- 30 Day Cardio Challenge
- 30 Day Firm Butt Challenge
- 30 Day Plank Challenge
- 30 Day Push Up Challenge
- 30 Day Squat Challenge
- 30 Day Thigh Slimming Challenge
- 30 Day Toned Arms Challenge
- 7 Minute Workouts
- Paleo Food List
- Fasting Timer
- iStats
- More apps coming soon!!
Please seek medical advice prior to commencement.
What’s New
Version 5.5
This app has been updated by Apple to display the Apple Watch app icon.
Optimized for iPhone X.
Ratings and Reviews
Good job, we need more though
I think your apps are great to keep me doing stuff at home. I just wish there was one for shoulders.
Guys are trying to get that V shape body, I am as well. Just hoping you guys could do one for shoulders in the future.
Great app
I’m a teenage boy, I used to have abs so I decided it would be a good idea to get them back as I currently have what would be considered a “skinny pack”. I have done 2 days on the intermediate so far and I found them suitably challenging but not over-taxing. Good app with great exercises, explains them well and even has a reminder and calendar function to remind you to keep fit! Seems very good so far, ads are annoying but it is a free app. Great app overall! P.S - This app may be for women as all the instructions have a woman’s silhouette, but I don’t think that it matters - exercises are universal 😜
just add one thing in
I am only 11 but I needed to get fit. I only have done a few day but I know it’s working. But I just want you guys should have a Healy page to see what food you should eat and how much water to drink. And all that healthy things. I have a problem with not eating healthy and I need to sort that out so please can you just try that.
GOOD JOB. And thank you for making this app, it has helped me
App Privacy
The developer, Jozic Productions Pty Ltd, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Provider
- Jozic Productions Pty Ltd
- Size
- 74.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 10.0 or later.
- iPod touch
- Requires iOS 10.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2015 Jozic Productions
- Price
- Free
- In-App Purchases
-
- Remove Ads €2.99