Adaptiv PMH 4+
Tools For A Healthy Mind
Prime Meridian Health Clinics, LLC
Designed for iPhone
-
- Free
iPhone Screenshots
Description
The Adaptiv PMH App provides guided meditation sessions, daily journals, and biofeedback metrics to help you stay balanced and mindful. Guided meditations range from just a few minutes up to 35, fitting them to your schedule and preferences. Not only does the Adaptiv PMH App give you guided meditation sessions, but you’ll also have access to incredible courses, all led by experienced meditation guides. Plus, for those interested in unguided meditation, meditation music is also available. Meditating—even for as little as a few minutes—can be a powerful tool for managing and even reducing stress. This is especially true if meditation is practiced consistently. In the Adaptiv PMH, there are a variety of meditation topics to choose from including presence, energizing, calming, grounding, body, breath, and mindfulness. The Adaptiv PMH also provides digital journal entries, allowing you to note what’s on your mind, how well you’re sleeping, and more. And you can save a written or audio journal entry for later. Your journal entries will help you track wellness metrics that show how your daily meditation is influencing your life. Track your meditations and view summaries of how long you’ve meditated, how many sessions you’ve completed, your current meditation streak, and your personal best meditation streak. You can even see how meditation is affecting your stress over time with our groundbreaking biofeedback tool.
Connect with Apple Healthkit to publish your mindful minutes to Apple Health. Download Adaptiv PMH today to find balance, manage stress, and live a centered life.
What’s New
Version 2.2
Bug fixes around account creation.
App Privacy
The developer, Prime Meridian Health Clinics, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
-
Prime Meridian Health Clinics, LLC has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
- 117656664
- Address
- 360 S 1300 W Pleasant Grove Utah 84062-3761 United States
- Phone Number
- +1 8013197794
- support@powerme.health
- Size
- 44.9 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © PMH Clinics 2021
- Price
- Free