Anapana for Young People 4+
SAYATGYI U BA KHIN MEMORIAL TRUST OF MASSACHUSSETS, INC
Designed for iPad
-
- Free
Screenshots
Description
Anapana Meditation App for Young People
This is the official Anapana meditation app by Dhamma.org created for young people who have taken at least one Anapana course as taught by S.N. Goenka in the tradition of Sayagyi U Ba Khin. It is a simple app provided to help them to keep up a daily Anapana meditation practice of 10 minutes in the morning and 10 minutes in the evening.
Anapana Meditation
Anapana meditation is awareness of the natural breath to concentrate and calm the mind. Along with practicing Sila - the 5 precepts, a code of morality, it is the preliminary practice before learning Vipassana meditation, the principle meditation technique taught by the Buddha.
Courses
Anapana courses are offered to young people world-wide. They are organized and conducted by experienced and trained Teachers. There are no charges for the courses - not even to cover the cost of food and accommodation. All expenses are met by donations from people who, having completed a course and experienced the benefits, wish to give others the opportunity to also benefit.
Locations
Courses are given at numerous Vipassana centers and non-center course locations around the world. Look on this app for courses offered near you.
Old Students
Young people who have completed an Anapana course in this tradition are considered old students of Anapana. This app is intended for those who have learned Anapana on a course and wish to use the app to help them keep a daily practice.
New Students
If a young person has not taken an Anapana course yet and they wish to learn Anapana, then this app can be used to find a course nearest them.
Features of this App
- Practice 10 minutes of Anapana meditation while listening to recorded instructions in your language
- Practice 10 minutes of silent Anapana meditation with a gong timer (if you know the instructions well)
- Read about how to practice Anapana properly
- Read about how to practice Metta - meditation of loving kindness - after your practice of Anapana
- Read about the 5 precepts as a foundation for meditation
- Read about the benefits of practicing Anapana along with the 5 precepts
- Search for courses near you or around the world
- Watch videos about Anapana meditation courses
- Access the International Anapana Website designed for young people.
What’s New
Version 1.3.11
* Regional publication filter enhancements
* Connectivity error fixes
App Privacy
The developer, SAYATGYI U BA KHIN MEMORIAL TRUST OF MASSACHUSSETS, INC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
-
SAYATGYI U BA KHIN MEMORIAL TRUST OF MASSACHUSSETS, INC has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
- 834055303
- Address
- 386 Colrain Shelburne Rd Shelburne Falls Massachusetts 01370 United States
- Phone Number
- +1 8172714123
- mobile-app-support@dhamma.org
- Size
- 70.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Czech, Gujarati, Italian, Portuguese, Russian, Simplified Chinese, Spanish, Traditional Chinese
- Age Rating
- 4+
- Copyright
- © 2021 Sayagyi U Ba Khin Memorial Trust of Mass., Inc.
- Price
- Free