With our app, you can
> buy services, such as gym membership or consultations
> get started on a fitness plan, receive alerts and notifications regarding when to train, what exercises to do & what food to eat & when
> book a class
> receive group messages or individual messages from health/fitness operator
> Workout Exercise Database including videos,
> Food Nutrition Database,
> Recipe Bank,
> Food Diary,
> Meal Planner, including ability to create shopping list,
> Purchase products, eg. vitamins & nutritional supplements
> Podcasts, Forum, Fitness Directory & much much more
We provide coaching, education and training in S&C for sport, with sports inlcuding: Olympic Weightlifting, Powerlifting, Rugby and athletics
Top quality coaching, education and training
New features and design.
Up to six family members will be able to use this app with Family Sharing enabled.