Athena Kegel Trainer for Women 12+
Pelvic Floor Exercises
Red Sprite Studios
Designed for iPad
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- €3.99
Screenshots
Description
Sync between Watch and iPhone
This is the best way to get daily workout reminders to strengthen your pelvic floor muscles.
You can benefit from doing Kegel exercises if you:
* Leak a few drops of urine while sneezing, laughing or coughing
* Have a strong urge to urinate just before losing a large amount of urine
* Leak stool
Kegel exercises can also be done during pregnancy or after childbirth to improve your symptoms.
- Quick and easy sessions
- Includes regular and quick contraction workouts
- Set daily reminders for each day of the week
- Features audio feedback with an option for female or male voice
- Workout discretely with your Apple Watch
- Exercises increase as you build up your strength
- Features haptic feedback on Watch and iPhone
- Supports Apple Watch complications
- Easily adjust your work out level from the Settings screen to suit you
- Easy to use interface supports dark mode on iPhone
No IAP or subscription required.
If you have suggestions for new features, email me at support@redspritestudios.com, or click the email link from Settings in the App!
What’s New
Version 2024.1
- This is the biggest update yet - as you can see we have a brand new user interface, giving the app a more professional look.
- Another improvement is the ability to add up to ten reminders.
- And finally, you can now synchronise workout data between iPhone and Apple Watch.
NOTE: Due to the changes required to add more reminders, existing reminder settings will have been reset. Apologies for the inconvenience.
Ratings and Reviews
Doesn’t do everything it says it does
I wanted a kegel app that could work on my Apple Watch. I had another kegel (free) app that worked amazing, but I would sometimes forget to use it and it wasn’t available on Apple Watch.
I bought this app (and I never pay for apps), since it seems there were only a couple of apps for working on the watch, and the others were subscription based.
The app itself is simple and clean in the design.
There are settings so you can select a discreet mode, and you can select the display to stay on- however the latter thing doesn’t work, and as soon as the display turns off, the exercise is paused, which is quite annoying if you’re doing other things simultaneously- and have to keep an eye on the display all the time.
You can also set reminders- but these done work either.. I set 3 reminders, but get 0 notifications..
It’s quite disappointing and I kind of regret the purchase, when I had the free app that worked very well- just only on the phone
Developer Response ,
Hi, we’ve just released an update that supports Apple Watch and also up to 10 reminders. It also sync between iPhone and Apple Watch as well. I hope this helps! Also the workout now continue to run if the Watch screen turns off. If you have any other suggestions or issues please email us at support@redspritestudios.com (or via the app).
App Privacy
The developer, Red Sprite Studios, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
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RED SPRITE STUDIOS PTY LTD has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- Address
- 20 Glenferrie Place The Gap Brisbane Queensland 4061 Australia
- Phone Number
- +61 434492949
- support@redspritestudios.com
- Size
- 4.5 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 17.0 or later.
- iPad
- Requires iPadOS 17.0 or later.
- Mac
- Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 10.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information Infrequent/Mild Sexual Content and Nudity
- Copyright
- © Red Sprite Studios
- Price
- €3.99
Supports
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.