Centr: Workouts and Meal Plans 12+

Name: Centr: Workouts and Meal Plans
Rating: 4.7 (278 reviews)
Author: CH Digital Pty Ltd

Exercise At Home Or At The Gym

CH Digital Pty Ltd

- 4.7 • 278 Ratings

- Free
- Offers In-App Purchases

Description

Centr’s personalized training and tools inspired by Chris Hemsworth’s team of experts, will fuel your movement, meals, and mind. Dive into custom workouts tailored to your personal goals, preferences, and skill level. Whether improving your core strength, building serious strength and size, or sculpting and blasting total-body fitness – there’s a program for you.

Pair the best training with meal plans to fuel your body. Centr provides you with your own nutritionist-approved meal plan that matches your goals no matter your dietary preference. Find everything from pescatarian and vegan, to high-protein meals – all on Centr.

Explore limitless inspiration on Centr that gets you out of your comfort zone and keeps you engaged. Whether you’re unwinding to a guided meditation or drifting off with relaxing sleep visualizations, Centr is your portal to improving physical and mental health.

Download Centr today for cutting-edge workouts, expert advice, and a complete fitness tool.

CENTR FEATURES

CUSTOM WORKOUTS FOR YOUR FITNESS GOALS
- Strength, HIIT, muscle-building, Pilates, yoga, boxing, MMA and more
- Train at home or in the gym. Access workouts that are right for you
- Search for exercises and workouts by equipment, time, body part or style

GET YOUR OWN MEAL PLAN
- Eat easy, healthy food you actually love
- Centr provides an expert-approved meal plan with dishes based on your food preferences
- Veggie lover, carnivore, or anything in between – there’s something for everyone

MORE THAN JUST WORKOUTS
- Improve your mental health with our library of resources
- Unwind after a workout or long workday with guided meditations and sleep visualizations
- Build a mental fitness routine with tools, tips, and 24/7 community support

EXPERT DRIVEN TOOLS AND GUIDANCE
- Get daily advice to fuel your movement, meals, and mind
- Our support, guidance and motivation powers healthy habits, helps navigate choices and promotes lifelong change
- Seamlessly connect your Centr workout equipment to the app
- Download Centr on all compatible mobile and watch apps, casting, WearOS & Apple Watch.

-----

Discover a more enjoyable and intuitive approach to health and wellness. Unlock your full potential by starting with 7 days free on Centr – the ‘best strength training program’ according to POPSUGAR and winner of the ‘Home Gym Awards’ by Men’s Health.

THE TEAM

- Luke Zocchi: Chris Hemsworth’s personal trainer
- Ingrid Clay: HIIT HIRT Strength trainer & plant-based chef
- Alexz Parvi: HILIT trainer
- Dan Churchill: Cookbook author & nutrition coach
- Maricris Lapaix: Beginner Cardio & Strength trainer
- Tahl Rinsky: Dynamic yoga instructor
- Sylvia Roberts: Pilates instructor
- Angie Asche: Dietitian & nutrition expert
- Jess Kilts: Strength & conditioning trainer
- Bobby Holland Hanton: Hollywood stuntman
- Ashley Joi: Cardio & strength trainer
- Joseph Sakoda AKA ‘Da Rulk’: Special Ops trainer
- Michael Olajide Jr.: Boxing champion & supermodel trainer
- Torre Washington: Vegan bodybuilder
- Jorge Blanco: Boxing & MMA coach

-----

Memberships available for 1, 3 and 12 months.

Payment will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Your iTunes account will automatically be charged within 24-hours prior to the end of the current period.

Current subscriptions may not be canceled during the active subscription period, but you can manage subscriptions and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase.

Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased for that publication, where applicable.

You can track your journey towards total well-being by enabling Apple Health.

Read full Terms of Service & Privacy Policy: https://centr.com/article/show/5293/privacy-policy & https://centr.com/article/show/5294/terms-and-condition

23 Apr 2024

Version 6.7.6

Miscellaneous bugfixes and iPad enhancements.

4.7 out of 5

278 Ratings

Great app!

Really enjoying the Centr Sculpted program, explanations are clear and the progression variations make it accessible to whatever feels good for you. Really heart warming to enjoy a fun workout that feels good overall. Thanks so much Centr team for your kindness, encouragement, support and inspiration! The togetherness as well as focusing on personal goals makes it a perfect workout.

Good guide also for non-athletes

Overall, I love this app. I was previously not that much into working out but thought I would give the app a go. There are plenty of workouts available that are very different in style, which makes working out never boring. I've been using the app for almost two months now and I went from working out twice to five-times a week. A reason for this is that I like that they condensed workouts down to 50 minutes, which is for my taste a good workout time to spend a day. For most sets they give you also a modification of the exercise, which is great if the gym is full and you don't have access to an equipment piece.
Meditation is also a major part of the app, however I am not qualified enough to judge the content of it. So far it helped me to live life a little bit more mindful.
The recipes that come with the app are great (cooked a lot of them already). They are seasonal and offer a variety of different tastes. You even have a shopping cart that automatically adds the ingredients of a dish with one tap on the screen.
The only downsides I experienced so far were that you can't favor recipes from the list (I hope they will consider changing this) and that the shopping list in-app is only saved if you want to cook at least one of their meals. If not, custom ingredients added will not be saved.
All in all, the app might seem a bit pricy but I think for the amount of content you get, it is a fair price.
I hope that review helps.

No Improvement

I’ve been used this app since 2019, but it hasn’t improved much over the years on really simple stuff. For example downloading your workout offline, as some gyms the signal is terrible in a lot of places. It expect you to gym 7days a week for an hour which isn’t realistic, but you cannot change it and if you miss a days miss and entire muscle groups. Would of thought this is pretty basic stuff that Centr professional should understand. I don’t feel the focus on the product from Chris’s team. In the end of the day I wish they would take their own words on improvements put further thought into the app. For me I’ve cancelled my renewal, with the limitations it doesn’t work for me.

The developer, CH Digital Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

Identifiers
Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Information

Provider

CH Digital Pty Ltd has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.

DUNS Number: 745221097
Address: LEVEL 2 9-11 CREMORNE STREET CREMORNE Victoria 3121 Australia
Phone Number: +1 323-219-7924
Email: hello@centr.com

Size

186.3 MB

Centr: Workouts and Meal Plans 12+

Exercise At Home Or At The Gym

CH Digital Pty Ltd

Screenshots

Description

What’s New

Ratings and Reviews