Flex: Mobility & Stretching 12+

Flexibility Training Exercises

App Ktchn Ltd

Designed for iPad

    • Free
    • Offers In-App Purchases

Screenshots

Description

Working on Flexibility and Mobility is often overlooked.
Flexibility helps us stay active and more mobile as we age, and reduces stiffness, aches & pains.
Flex provides pre-built. video-based, flexibility and mobility routines which can be done with as little as 5 minutes a day.
Whether you want to focus on a particular area like your knees, or your back, or want to work on overall full-body mobility we have routines for you.
Start with our simpler and easier routines and work your way up to more advanced ones as you progress.
If you want to work on flexibility and mobility but don't know where to start, let Flex guide you and make it easy.

Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s New

Version 4.1.2

Bug fixes & performance improvements

App Privacy

The developer, App Ktchn Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Supports

  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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