Screenshots

Description

Heart Rate Variability (HRV) with an emphasis on accuracy, professional quality, and ease of use. Track recovery and true stress levels. Boost resilience and your nervous system with guided breathing and live HRV biofeedback.

CorSense HRV sensor recommended:
https://elitehrv.com/corsense

HRV-capable sensor required. For a list, please see https://elitehrv.com/compatible-devices

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Integrates with Apple Health (HealthKit), Training Peaks, Heads Up Health, Final Surge, Strava, and Sport Tracks.

Whether training for a competition, preparing to nail a big presentation, or just trying to be healthier and perform better, Elite HRV is the simplest and most accurate way to measure your progress.

Elite HRV gives you:
+ Daily readiness to perform
+ Autonomic Nervous System balance gauge
+ Guided breathing / HRV Training
+ Live visual HRV and HR biofeedback
+ HRV Team Coaching Platform (for gyms, sports teams, health practices and personal training)

Important Elite HRV features:
+ HRV readings take as little as 60 seconds
+ Automated signal cleaning and artifact removal
+ Population data from the largest HRV database
+ Exportable data
+ Secure backup
+ Accuracy constantly tested by coaches, doctors, athletes and more

The Autonomic Nervous System is deeply connected to your body's physical, mental and emotional stress and recovery levels. In just 2 minutes per day, you gain a deeper understanding of the state of your body's recovery and ability to handle more stress (physical, mental, emotional, etc.).

Find out if you are parasympathetic dominant or sympathetic dominant - are you constantly in fight or flight (stress) mode?

Elite HRV's live biofeedback includes:
+ Live HRV visual display
+ Audio breathing guides
+ Visual breathing guides
+ Change breathing speed to match stress levels
+ Master stress and autonomic balance

HRV Readings can quickly be tagged with contextual data for more useful trending. Create your own custom tags or choose from many types of tags:
+ Exercise and RPE
+ Sleep tracking
+ Mood
+ Blood glucose
+ Bodyweight
+ Energy and soreness ratings
+ Custom user-defined tags
+ and more!

Using tags you can track heart rate recovery (HRR), post-exercise cooldown, the effects of alcohol or just about anything you can imagine. Our platform is designed to be flexible and customizable to suit your needs.

Elite HRV for Teams is live!

Automatically sync your daily readiness and Heart Rate Variability (HRV) scores to your coach, doctor, trainer or group leader. Teams, groups and gyms can analyze all of their members seamlessly as often as they like.

Take control of your stress and recovery today with Elite HRV.

**ELITE HRV REQUIRES A COMPATIBLE HRV-CAPABLE SENSOR. For a list of compatible sensors, please see https://elitehrv.com/compatible-devices

What’s New

Version 5.2.0

This update includes:
- iOS 14.5 compatibility
- Updates to custom tags editing process
- New workout type for Tai Chi
- Improvements to MR score compared to previous readings and baseline

Ratings and Reviews

4.7 out of 5
89 Ratings

89 Ratings

Josemaralv ,

All you need is here

If you're looking to improve stop training and resting the same days. Just strap yourself on and run this app, it will tell you when to give it all or just have a nice restful walk. You might feel like you can go train, stop! but listen to it (to your heart, actually). I couldn't be more happy with it. Best of luck guys and keep it up!

Newuser-175fg ,

Linking to Training Peaks unreliable

Elite HRV is great. I bought CoreSense and it is very close to my HR belt data and easier to use.

Only complaint is I bought the “Premium” linking to Training Peaks for €5 and it keeps dropping the link. So I’ve to link them together regularly and manually update HRV and pulse in TP. 🙁

DarxOakenStone ,

Great

Great HRV app. Easy to use. Nice simple feedback but also you can access detailed data if you want.

App Privacy

The developer, Elite HRV, has indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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