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Exert Fitness: Health & Diet 4+
New Approach to Health & Diet
CAYKO LLC
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- Free
- Offers In-App Purchases
Screenshots
Description
Join Exert to get tailored programs for your needs and goals. View over a hundred of detailed workout videos that are proven to be effective to achieve your goals, whether they are weight loss, toning up to get a beach body, or to bulk up. Stop paying for expensive gym membership or buying workout equipment.
You only need ONE app to achieve your fitness and weight loss goal!
=== FEATURES OF EXERT FITNESS – HEALTH & DIET: ===
• Get detailed program based on your needs.
• View exercise videos created by experts.
• Detailed information about your workout program.
• Different levels of workout from light exercises to total workout.
• Get Healthy Recipes to help you achieve your goals.
• Save money by using our programs
• At home exercises that everyone can do.
• No need to go to the gym or buy expensive equipment.
• New content updated regularly for your health and fitness needs.
• Great app design and very easy to navigate.
• Add workout videos and recipes to Favorite for easy viewing later.
How to use Exert:
• Enter information about your gender, height, and weight.
• Choose your Primary Goal, whether it’s to Lose Weight, Get Toned, or Bulk Up.
• We will create a plan based on the info you provided.
• Visit the Workout tab and see Today’s workout for you.
• You can also visit the Library to view all workouts.
• Add your favorite workout to your Library for easier access later.
• Go to Meals tab to search for Healthy Recipes.
• You can also add any recipes to you Favorite recipes folder.
• Go to your profile to view your Program and Activity
Our goal is to help people achieve the body shape they want in a healthy, efficient, and economical way. Our exercises can be done at home, anytime, without equipment. Our recipes are also great for many types of diet and food restriction, with every day ingredients that you can find easily everywhere.
Healthy Recipes Categories:
• Low Fat
• Salad
• Seafood
• Fast and easy
• Low carb
• High protein
• Low calorie
• Low cholesterol
• Vegetarian
• And many more!
Workout categories include Abdominal, Cardio, Chest, Legs, Stretching, and more! You can also view all exercises in our exercises library. These detailed video will help you perform the exercises correctly so you can achieve your goals in a short time and maintain your body shape. If you are planning to have shapely, healthy body, join us now!
You can access all of our content including workout library, recipes, programs if you subscribe to Exert+. We offer 3 days FREE trial to give you a chance to see all we have to offer and to see for yourself the positive effect of following our programs.
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Statistic has showed that you have a better chance of success if you have support from your closest friends or family members. Invite your friends to join Exert and achieve your goals together!
Don’t forget to support us by leaving a rating and review on our Appstore page!
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End User License Agreement: https://exertfitnessapp.com/eula
Terms & Conditions: https://exertfitnessapp.com/terms-and-conditions
Privacy Policy: https://exertfitnessapp.com/privacy-policy
What’s New
Version 1.0.5
We are always improving Exert to ensure that you get the best experience possible. This update includes a new music control bar so that you can control your music during your workout!
Ratings and Reviews
App Privacy
The developer, CAYKO LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- CAYKO LLC
- Size
- 43.5 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2022 CAYKO LLC
- Price
- Free
- In-App Purchases
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- Exert+ Annual €36.99
- Exert+ Monthly €5.99