Freshwell 4+

Freshford Practice

Designed for iPad

    • 5.0 • 2 Ratings
    • Free

Screenshots

Description

The doctors at the Freshwell Health Centre have witnessed some spectacular health improvements in 100s of their patients since they started to promote a low carb lifestyle. This app is based on their successful methods.

If you would like to lose weight, increase your energy levels and gain a number of other health benefits WITHOUT counting calories, endless sessions at the gym and feeling constantly hungry and tired, then you might want to consider downloading the Freshwell app!

WEEKLY MODULES: Our six information packed weekly modules help explain how and why a low carb lifestyle may benefit you. We help you steer a healthy path through our unhealthy food environment.

SUGRAPHICS: A jaw drop moment for many of our patients - have a look at the sugar equivalent of some common foods. It may surprise you.

MEAL PLANNER: Based on the popular Freshwell meal planner, we have included a few of our favourite recipes to help get you started.

PROGRESS: We have included a simple tracker and BMI calculator so that you can keep track of weight, BMI and waist circumference should you wish to.

NOT FOR PROFIT: This free app has no ads, no pop-ups and no premium memberships. It is simply free information driven by our passion to help improve the health of our population.

What’s New

Version 1.2.3

Content updates

Ratings and Reviews

5.0 out of 5
2 Ratings

2 Ratings

Deirdrej123 ,

Fabulous and effective!

I started using the app three weeks ago and have lost 6kg. The app is written by experienced GPs from the UK and is full of useful, interesting information. Great menus, recipes and progress tracking - it’s brilliant.

App Privacy

The developer, Freshford Practice, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

You Might Also Like

Carbs & Cals: Diet & Diabetes
Health & Fitness
Second Nature
Health & Fitness
The Fast 800
Health & Fitness
Buku Medicine
Medical
balance — Menopause Support
Health & Fitness
Health & Her Menopause App
Health & Fitness