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Join the 3.1 million regular walkers in Ireland. We’ll help you get started and stay walking.
Try our 21 Day Walking Challenge Today! Even with something as enjoyable and easy as walking, it can be hard to stick with your promise to be active more often. To help you with this, we've created the 21 Day Walking Challenge. This can turn your ambition to walk into a hard-wired habit in just three weeks. Try it and see!
We are challenging you to walk at least once a day for 21 days in a row - and we promise you that if you complete this challenge, you'll have a walking habit to be proud of.
Aim to walk for at least 30 minutes each day. You don't have to do it all at once you can build up to 30 minutes or more by being active for at least 10 minutes in the early days. Just keep increasing the length of your walk, and watch the minutes add up.
“Ireland Lights Up” walking campaign returns in January 2021 in partnership with the GAA and Operation Transformation. This year other sporting organisations will join the GAA and turn on their floodlights during the eight-week broadcast of the Operation Transformation TV show on RTE, starting on January 6th. Book your space to WALK at a local registered club or venue, through the new GIW App! The app will regularly add clubs and venues near you on a daily basis; be sure to re-check if your local club has registered and then just sign up!

What’s New

Version 2.4.3

In partnership with Healthy Ireland and Sport Ireland, we are delighted to announce our 6 week Keep Walking, Keep Well walking initiative with the support of the GAA, Athletics Ireland, Cricket Ireland, Hockey Ireland, the FAI and the IRFU. The GAA, Athletics Ireland, Cricket Ireland, Hockey Ireland, FAI and IRFU will open up their outdoor spaces, tracks and grounds (in line with Government guidance) for communities and club members to walk safely and be active while the country continues to reopen. Find your local sports club and book a walk at a date and time that suits you!*** Clubs and venues will be added on a daily basis; be sure to re-check if your local club has registered. Find out more at http://www.getirelandwalking.ie/keepwalkingkeepwell

Ratings and Reviews

3.3 out of 5
4 Ratings

4 Ratings

balantra1irl ,

Good idea, Room for Improvement!

Handy app, great idea but has room for improvement. Frustrating that if you forget to add your walk on the day, it resets to starting point. Would love if this app could allow you to map your walks and link to your fitness trackers and include tips and videos on how to warm up, walk & cool down. Greats start, looking forward to updated versions.

App Privacy

The developer, Mountaineering Ireland, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness

Privacy practices may vary based on, for example, the features you use or your age. Learn More


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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