Inflow - Manage your ADHD 4+
Learn & Build Better Habits
Get Inflow Ltd.
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Inflow is designed by people with ADHD, for people with ADHD. We’re not a glorified Pomodoro timer or calendar. We’re a science-based digital program, here to help you manage your ADHD/ADD.
Do you struggle with focus? Organization? Procrastination? What about attention, hyperactivity, and anxiety? Is your calendar, planner, habit tracker, or timer still not helping you organize or get things done? Is your to-do list just not cutting it?
Your ADHD/ADD diagnosis doesn’t have to hold you back. Inflow can help.
Inflow is based on the principles of Cognitive Behavioral Therapy (CBT), proven to be effective in the management of ADHD/ADD (Attention Deficit Hyperactivity Disorder).
Many people see ADHD/ADD as just a deficit or disorder. But the key to thriving with ADHD starts with understanding and embracing your unique ADHD brain.
Start focusing, meet your goals, kick the distraction habit, and start creating a daily structure that works for you. Spend less time planning to be productive, and more time getting things done.
Improve your skills in these areas:
- Focus and Concentration
- Attention and Hyperactivity
- Goal Setting and Consistency
- Mood and Emotional Regulation
- Distraction Reduction
- Cyber Addiction
- Creating a Routine
- Sticking to a Schedule
- Organization
- Time Management
- Impulsivity
- Depression and Anxiety
- Procrastination
- Medication and Treatment Options
- Mindfulness
- Nutrition
...all without an ad in sight.
Inflow provides the tools you need to focus on strategies in your everyday life. We help you build a daily routine habit by habit, a day at a time.
It’s time to tackle your to-do list with ease, whether that’s studying for an exam, organizing your home more effectively, improving your focus, or simply scheduling more time for self-care. Concentrate on what matters most and organize your daily life.
Inflow also sets you up for success with:
- Daily activities and visual reminders integrated easily into your daily life
- Daily focus feature so you can prioritize more effectively
- A stigma-free and supportive ADHD/ADD community to motivate you
- Coworking sessions
Whatever your goals may be — stronger organization skills, building a more effective to-do list, preventing procrastination, improving attention, reducing hyperactive traits, focusing on others, or simply coping with an ADHD/ADD diagnosis — Inflow can help.
ADHD/ADD can be challenging, but that doesn’t mean accessing support should be! If you’re tired of the day-to-day stress of managing ADHD/ADD, we’re here for you.
You don’t need to have a formal diagnosis or evaluation to use Inflow!
Reminder: While we are an ADHD/ADD app first and foremost, we cover numerous executive function skills, which can be applicable to autism (ASD), OCD, depression, dyslexia, dyspraxia, and more.
Questions or feedback? Shoot us an email! hello@getinflow.io
The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your trial ends, the rest of your trial period will be forfeited as soon as your purchase is confirmed.
Terms of Service: https://getinflow.io/terms/
Privacy Policy: https://getinflow/privacy-policy/
What’s New
Version 2.8.4
We have fixed some bugs and made small changes. Thanks for all your feedback :)
Ratings and Reviews
Scam and overpriced be ready to fork over 20 bucks a month.
I don’t usually write reviews let alone negative ones, but wow. Just wow.
You can’t use this app without an obscenely expensive plan that adds up to hundreds a year. I’m already struggling to pay my medication instead. Don’t bother installing, you won’t get any use of it and there’s actually better alternatives that even if not free are not disgustingly expensive to the point I question if they even care and don’t just want to profit off disabled people and put a massive price tag on it when they become dependant on your schedule on the app as happens with ADHD. No thank you.
Developer Response ,
Hello CityThatSleeps,
Inflow was created by ADHDers, for ADHDers, and we care deeply about our community. We do offer a 7-day free trial so you can check out our features and decide if a subscription is right for you. Additionally, we understand that the full cost of Inflow might not be accessible to everyone. We're committed to helping everyone with ADHD reach their full potential, regardless of finances. We offer the Inflow Access Program, which offers free access to all our features for one year, as well as a Student Discount option. You can find out more about our financial assistance options here: www.getinflow.io/faqs. You can also reach out to our support team at hello@getinflow.io and we can assist you with this process. We would love to help if you'll give us a try!
Have a wonderful day!
App Privacy
The developer, Get Inflow Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Location
- Contact Info
- User Content
- Identifiers
- Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
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Get Inflow Ltd. has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
- 225922823
- Address
- 20-22, WENLOCK ROAD LONDON N1 7GU United Kingdom
- Phone Number
- +44 7543774456
- hello@getinflow.io
- Size
- 40.4 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © Get Inflow LTD.
- Price
- Free
- In-App Purchases
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- Monthly €49.99
- Annual €229.99
- Monthly - includes coaching €51.99
- Annual - includes coaching €214.99
- Annual - without coaching €94.99
- Monthly - without coaching €22.99
- Six months - includes coaching €229.99
- Monthly - without coaching €23.49
- Six months - includes coaching €229.99
- Annual - without coaching €98.99