Lift Your Life 4+

Lift Your Life Coaching LTD

    • Free

Description

With the Lift Your Life Coaching App, you will have access to programs designed specifically to help you reach your fitness and health goals

You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your 1:1 coach.

FEATURES:

- Access training plans and track workouts
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

What’s New

Version 7.131.2

Bug fixes and performance updates.

App Privacy

The developer, Lift Your Life Coaching LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • Contacts
  • User Content
  • Identifiers
  • Usage Data
  • Sensitive Info
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Supports

  • Wallet

    Get all of your passes, tickets, cards, and more in one place.

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