Screenshots

Description

Being pregnant and having a baby are big life changes. As well as excitement and joy, it’s common to have mixed emotions: uncertainty, and even worry and sadness.

MindMum app is designed to assist expectant and new mothers with the emotional challenges that this time of life often brings. It is brought to you by the Perinatal Depression e-Consortium (PDeC), led by the Parent-Infant Research Institute (PIRI) in partnership with Perinatal Anxiety and Depression Australia (PANDA), Jean Hailes Research Unit at Monash University, Jean Hailes for Women’s Health and Queensland University of Technology.

This app is full of ideas to help you to feel your best when you are pregnant or have just had a baby. It may help you to
· hold on to the good things
· feel better when you are sad or worried
· track your mood
· calm yourself with meditation and relaxation
· make action plans
· plan enjoyable moments with your baby, your partner, friends, or by yourself

We hope you find it useful.

What’s New

Version 4.0

Improved App flow
Updated UI

Information

Provider
Queensland University of Technology
Size
38.8 MB
Category
Education
Compatibility

Requires iOS 11.0 or later. Compatible with iPhone, iPad and iPod touch.

Languages

English, Dutch, French, German, Italian

Age Rating
12+
Infrequent/Mild Medical/Treatment Information
Copyright
Price
Free

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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