Many thanks to Apple for choosing Positivity as a Staff Favorite.

Put on your headphones and drift into deep relaxation with this guided meditation intended to help you adopt a more positive mindset. A positive outlook can increase the quality of your life, and the lives of those around you. This application will help you achieve a deep state of relaxation and learn to avoid negative thinking.

Andrew Johnson is based in Ayrshire on the West Coast of Scotland.
His best selling range of Self Help CDs and MP3s have helped many thousands of people all over the world regain control over stress symptoms, addictions and bad habitual behaviour.

Andrew is also a director of Training ToolBox, a UK training company dedicated to teaching people coping skills, therapies and life skills techniques.

What’s New

Version 3.38

Fixed reminders feature and crash bug that was effecting iPad users on iOS 10.

Ratings and Reviews

5.0 out of 5
1 Rating

1 Rating

Idirix ,


Like all of Andrew's apps, this is a wonderful, targeted hypnosis session. When I am particularly stressed, worried about my job or life generally (and who isn't, these days), I put this on before I sleep. I wake up in the morning with a genuinely more positive outlook on life. If I could give it 10 stars, I would!

Lmvb84 ,

Wonderful App

Great app for shaking me out of a negative state of mind. Having just started a new job I was quite nervous, but this app has made me look at the job as a great opportunity to learn.


Universal Relaxation Ltd
69.5 MB

Requires iOS 7.0 or later. Compatible with iPhone, iPad and iPod touch.



Age Rating


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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