Quit It Lite 17+

Name: Quit It Lite
Rating: 4.8 (12 reviews)
Author: digitalsirup GmbH

stop smoking today

digitalsirup GmbH

Designed for iPad

- 4.8 • 12 Ratings

- Free

Description

Quit It is a tiny motivating program, supporting and encouraging smokers to quit smoking and helping ex-smokers to stay quit.

It keeps track of the cigarettes you did not smoke and how much money you are saving. Furthermore it shows the benefits of quitting as text and calculates a nice ranking for you.

Features:

* Shows your saved money.
* Shows how much cigarettes you did not smoke.
* Define your own goals.
* Accomplish and share achievements.
* Shows the tar you did not consume.
* Shows benefits of quitting.

17 Apr 2018

Version 4.7.1

This app has been updated by Apple to display the Apple Watch app icon.

iOS 11 update: fixed today widget issue and the dark table section header.

You can now select different currencies within the app. No need to change the region settings in the settings-app.

iPhone X optimization.

4.8 out of 5

12 Ratings

Compliments quit effort really well

In the first hours, days, weeks and months this app helped me keep focus on the effort. I used along with Champix. And am happily ex smoker for 8 years. Anyone thinking of quitting here’s how I did it. And the app helped a lot. I quit nicotine cold Turkey (Champix helped a lot), initially focussed on short term target (first hour, first day, first week) the app helped a lot here. Once I hit tk the first month the addiction was broken. It then came down to breaking the habit. I tried as much as possible to keep the same routines. Ie wham at work I took the smoke break of a couple of minutes and went outside without smoking. Good luck to anyone trying and thank you to the app developers. As a support tool worked well

Excellent app

This helped me a lot in quitting. Its kinda motivational just looking at the screen to see how far i have come. This app and Allen Carr’s book go hand in hand. Thanks a million to the people behind this app. I will surely recommend this app to any smoker that i know of. Just a request to the developers, never ever try to make an update that’ll reset the saved data altogether, that could be disastrous.